Last updated: August 1, 2025
In Pindwara, India, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and reduce the risk of long-term skin damage, especially in a region characterized by a BSh climate, which often exposes residents to higher levels of ultraviolet radiation. With peak UV levels soaring to 14 around noon, it's crucial to stay informed about daily UV fluctuations to ensure safe sun exposure and maintain skin health. Whether you're enjoying a sunny day outdoors or running errands, knowing the UV Index can make a significant difference in your sun safety strategy.
As the sun rises, the UV Index begins to climb, starting at a low 1 at 07:00. By 08:00, it escalates to a moderate 3, signaling the need for some sun protection if you're headed outdoors. The real intensity kicks in as we approach mid-morning, peaking at a remarkable 14 by 12:00. This mid-day surge marks the highest risk for UV exposure, with values hovering around 13 from 11:00 to 13:00. As the afternoon rolls on, a gradual decline occurs, with the index dropping to 7 by 15:00, then further to 4 by 16:00. As evening sets in, the UV Index wanes to a safe 1 by 18:00, fading to 0 by 19:00. This hourly progression highlights the importance of vigilance during the sun's peak hours to stay protected while enjoying the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with the highest levels occurring during the summer months. From March to September, the UV Index reaches extreme levels (11-14), making these the high-risk months for sun exposure. Notably, July and August present the peak risk, characterized by a UV Index of 14 and a quick burn time of just 10 minutes. In contrast, months like January and November see a decline in UV levels, returning to a high category with an Index of 7 and longer burn times of 25 minutes. Visitors and residents are advised to take extra precautions during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Pindwara | 7 | 8 | 11 | 12 | 12 | 12 | 14 | 14 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |