Last updated: May 3, 2025
In the sunny region of Nimbahera, India, awareness of the UV Index is crucial for protecting your skin and overall health. The UV Index provides essential information about the strength of ultraviolet radiation from the sun, helping residents and visitors alike take appropriate precautions to prevent painful sunburns and long-term skin damage. Nimbahera, characterized by a hot semi-arid (BSh) climate, experiences significant UV exposure, particularly between the hours of 10 AM and 2 PM when values can soar as high as 12. By staying informed about daily UV levels, you can enjoy the beautiful outdoors while keeping your skin safe and healthy.
The UV Index starts off the day relatively low, peaking at 2 at 7:00 AM. As the sun climbs higher, the index surges, reaching a moderate level of 4 by 8:00 AM and escalating to a notable 9 at 10:00 AM. The day's intensity peaks at 12 around noon, marking the highest risk for sun exposure. As the afternoon unfolds, the UV Index gradually decreases, falling to 5 by 3:00 PM, and dipping further to 1 by 5:00 PM. By the evening hours, a welcome respite is felt, with the index dropping to 0 shortly after 7:00 PM. For outdoor activities, be sure to take precautions between 11:00 AM and 1:00 PM when UV levels are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring during the summer months. High-risk months include April through September, where the UV Index reaches extreme values of 12 to 14, resulting in a burn time of just 10 minutes for unprotected skin. February and March also pose risks with very high UV levels of 8 and 10, respectively. As such, it is crucial for visitors and residents to (wear protective clothing, apply sunscreen, and seek shade) particularly during peak hours from late spring through summer. In contrast, winter months such as November and December present lower risks, with UV Index values returning to high and moderate, allowing for more extended exposure times. Being aware of these seasonal changes can help ensure safe and enjoyable outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Nimbahera | 7 | 8 | 10 | 12 | 12 | 12 | 14 | 13 | 11 | 9 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |