Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Nimaj, India, where the BSh climate often leads to high levels of ultraviolet radiation. With peak UV levels reaching an alarming 13 from noon to early afternoon, awareness of these fluctuations is essential for preventing sunburn and protecting long-term skin health. By monitoring the UV Index, locals can take proactive steps to minimize exposure during high-risk hours, ensuring a safer and healthier lifestyle in this sun-drenched region.
As the sun rises, the UV Index begins its ascent, reaching a maximum of 2 by 7:00 AM. By 8:00 AM, it climbs to 3, but the real intensity arrives as the day progresses. At 9:00 AM, the index spikes to 6, and by 10:00 AM, it hits 9, signaling a strong sun. The peak occurs at 12:00 PM, when the UV Index soars to a scorching 13. It remains critical at 12 during the early afternoon before gradually declining through 10 at 2:00 PM. As the sun starts to set, the intensity wanes rapidly, dropping to 4 by 4:00 PM, and dwindling to 1 by 6:00 PM before fading to 0 after 7:00 PM. It's a day to be cautious under the sun, particularly during midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure, with the highest risk occurring from March to September. During this peak period, the UV Index reaches extreme levels (12-13), particularly in June and July, where exposure can cause sunburn in as little as 10 minutes. Conversely, the high-risk months of February and October also require caution, with indices of 8 and 9 respectively. To protect against harmful UV radiation, it is advisable for visitors and residents to practice sun safety by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen. During high UV Index days, plan outdoor activities for early mornings or late afternoons to minimize risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nimaj | 6 | 8 | 10 | 12 | 12 | 12 | 13 | 13 | 11 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |