UV Index in Naraina, India

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Naraina, India, where the sun’s intensity can pose significant risks to skin health. With a BSh climate, Naraina experiences high UV levels, especially around midday, where the UV Index can soar as high as 12. Awareness of these levels is vital for preventing sunburn and long-term skin damage, making it essential to plan outdoor activities accordingly. By staying informed about UV exposure, you can enjoy the sunny days while taking the necessary precautions to protect your skin.

Hourly UV Index in Naraina

The UV Index starts off low at 2 around 7:00 AM, but quickly ramps up as the sun rises. By 9:00 AM, it hits 7, indicating it’s time to apply some sunscreen. The peak UV Index of 12 occurs at noon, signifying a high level of risk for harm from unprotected sun exposure. Conditions remain intense, with values of 11 from 11:00 AM to 1:00 PM. As the afternoon progresses, the index begins to decline, dropping to 5 by 3:00 PM and continuing down to 1 by 5:00 PM, before settling at a safe 0 after sunset. It’s clear that midday is when protection from UV rays is most crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Naraina

Throughout the year, seasonal UV changes demonstrate a significant increase in UV exposure, particularly from February to September. The high-risk months for UV exposure are April through August, when the UV Index reaches extreme levels of 11 to 13, indicating a burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures during these months, such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak sunlight hours. While January, November, and December present a lower UV Index, the advisories for high exposure in February and October suggest that vigilance is still necessary year-round.

Monthly Maximum UV Index for Naraina, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Naraina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Naraina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Naraina UV Index with Other India Cities

The table above highlights how UV exposure in Naraina compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Naraina's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Naraina	6	8	10	11	12	13	13	13	11	9	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10