UV Index in Nainwa, India

Last updated: June 2, 2025

In Nainwa, India, awareness of the UV Index is crucial for protecting your skin and overall health under the bright sun. Understanding UV levels not only helps prevent painful sunburn but also plays a vital role in long-term skin health and reducing the risk of skin cancer. With a BSh climate characterized by hot, dry conditions, residents and visitors must be particularly vigilant, as peak UV exposure often occurs from 10 AM to 2 PM, reaching a high of 12 at noon. By keeping an eye on the UV Index, you can enjoy the sun safely while safeguarding your skin against harmful ultraviolet rays.

Hourly UV Index in Nainwa

The UV Index starts off low at 2 around 7:00 AM, but quickly ramps up as the sun rises. By 9:00 AM, it hits 7, indicating it’s time to apply some sunscreen. The peak UV Index of 12 occurs at noon, signifying a high level of risk for harm from unprotected sun exposure. Conditions remain intense, with values of 11 from 11:00 AM to 1:00 PM. As the afternoon progresses, the index begins to decline, dropping to 5 by 3:00 PM and continuing down to 1 by 5:00 PM, before settling at a safe 0 after sunset. It’s clear that midday is when protection from UV rays is most crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nainwa

The UV Index experiences significant fluctuations throughout the year, with the highest risk months being from April to September, where the index reaches extremes of 12 to 14. During these peak months, the recommended burn time is as short as 10 minutes, highlighting the urgent need for protective measures. In January and December, the UV Index is lower at 6, categorized as high, allowing for longer exposure times of 25 minutes. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially from February to September when the UV levels can be particularly dangerous. Always stay informed about the daily UV Index and adjust your outdoor activities accordingly to ensure safety while enjoying the sun.

Monthly Maximum UV Index for Nainwa, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nainwa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nainwa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nainwa UV Index with Other India Cities

The table above highlights how UV exposure in Nainwa compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nainwa's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Nainwa	6	8	10	12	12	12	14	13	11	9	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10