Last updated: May 3, 2025
Understanding the UV Index in Nadbai, India, is crucial for protecting yourself from harmful sun exposure. With its BSh climate, Nadbai experiences significant UV levels, especially between 10 AM and 2 PM, when values can peak at 11, indicating a high risk of sunburn and potential skin damage. By being aware of these UV levels, residents can take informed actions—like applying sunscreen or wearing protective clothing—to safeguard their skin health and enjoy outdoor activities safely. Regularly checking the UV Index can be a simple yet effective way to enhance your well-being under the Indian sun.
The UV Index peaks dramatically during the midday hours, illustrating the intensity of the sun's rays. From 7:00 AM, where it starts at a low 2, the index climbs steadily to a maximum of 11 at 12:00 PM, making this the most perilous time for sun exposure. As the clock ticks towards 2:00 PM, a gradual decline begins, dropping to 4 by 3:00 PM and further easing to 1 by evening, indicating a much safer environment for outdoor activities post-sunset. For anyone planning time outdoors, it’s essential to take precautions between 10:00 AM and 2:00 PM, when the UV levels are at their highest and most harmful.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates, with significant seasonal changes that impact sun exposure risk. The high-risk months are primarily from March to August, where the UV Index reaches extreme levels, peaking at 12 in July and August. This indicates a burn time of just 10 minutes, underscoring the importance of taking precautions during these months. Visitors and residents are advised to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sun hours to reduce the risk of skin damage. As the year transitions into fall and winter, UV exposure decreases, dropping to a moderate Index of 5 in December, but vigilance is still necessary during the high-risk months to ensure safety and wellbeing.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nadbai | 6 | 7 | 9 | 10 | 11 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |