Last updated: May 3, 2025
In the sun-kissed landscape of Meethari Marwar, India, staying informed about the UV Index is crucial for safeguarding your skin health. The intensity of UV radiation can vary significantly throughout the day, peaking at an alarming level of 12 around noon, posing serious risks for sunburn and long-term skin damage. With a BSh climate that brings dry heat and intense sun exposure, understanding these UV levels is essential for residents and visitors alike. By keeping an eye on the UV Index, you can take proactive steps to protect yourself from harmful rays and enjoy the vibrant outdoors safely.
The UV Index starts off the day relatively low, peaking at 2 at 7:00 AM. As the sun climbs higher, the index surges, reaching a moderate level of 4 by 8:00 AM and escalating to a notable 9 at 10:00 AM. The day's intensity peaks at 12 around noon, marking the highest risk for sun exposure. As the afternoon unfolds, the UV Index gradually decreases, falling to 5 by 3:00 PM, and dipping further to 1 by 5:00 PM. By the evening hours, a welcome respite is felt, with the index dropping to 0 shortly after 7:00 PM. For outdoor activities, be sure to take precautions between 11:00 AM and 1:00 PM when UV levels are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, showcasing distinct seasonal changes. High-risk months for UV exposure are from March to September, where the UV Index reaches extreme levels, peaking at 13 in July. During these months, the recommended burn time is as short as 10 minutes, indicating a need for extra caution. Visitors and residents should take protective measures by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, particularly during the midday hours when UV exposure is highest. As the year transitions into October, the UV levels drop, but vigilance is still necessary as the index remains in the very high category at 9. In contrast, December and November see lower UV levels, allowing for safer outdoor activities, although sun protection is still advised during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Meethari Marwar | 6 | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |