Last updated: August 1, 2025
In Kishangarh, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, especially under the intense sun characteristic of the region’s BSh climate. With peak UV Index values soaring to 13 around noon, it's essential to stay informed about daily UV exposure risks to better protect yourself. Whether you're enjoying outdoor activities or simply going about your day, knowing the UV Index empowers you to take the necessary precautions, ensuring your time in the sun is both safe and enjoyable.
The UV Index data reveals a striking daily rhythm of sun exposure, peaking dramatically around noon. Starting at a modest 2 at 07:00, the index climbs steadily, crossing 4 by 08:00 and reaching a noteworthy 6 at 09:00. As the sun rises, it hits a staggering 10 at 10:00, culminating in a maximum of 13 by 12:00—a clear indication that this is the moment of highest sun intensity. The index begins to taper off, falling to 10 by 14:00, then declines further to 6 at 15:00 before dropping steadily to 2 by 17:00. As twilight falls, UV levels plummet to 1 by 18:00 and vanish entirely by 19:00. This data serves as a critical reminder to embrace sun safety practices during the peak hours of 10 AM to 2 PM when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV Index highlight significant variations in sun exposure risks. High-risk months typically occur from February to September, where UV levels reach very high to extreme, especially peaking at UV Index 13 in July and August, necessitating reduced outdoor time. The burn time during these peak months plummets to just 10 minutes, emphasizing the need for effective sun protection. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and seek shade during these critical months to minimize skin damage. As UV levels drop in the latter part of the year, particularly in November and December, the risk returns to high, with burn times back up to 25 minutes, but caution is still recommended.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Kishangarh | 6 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |