Last updated: June 2, 2025
In Kapren, India, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding the UV levels is crucial to prevent sunburn and long-term skin damage, especially during peak hours when the index can soar to 12 around noon. Nestled in a BSh climate zone, Kapren experiences intense sunlight, making it imperative for residents and visitors alike to monitor daily UV exposure. With indices reaching hazardous levels between 10:00 AM and 2:00 PM, being proactive can ensure you enjoy the sun safely while preserving your skin's health.
The UV Index starts off low at 2 around 7:00 AM, but quickly ramps up as the sun rises. By 9:00 AM, it hits 7, indicating it’s time to apply some sunscreen. The peak UV Index of 12 occurs at noon, signifying a high level of risk for harm from unprotected sun exposure. Conditions remain intense, with values of 11 from 11:00 AM to 1:00 PM. As the afternoon progresses, the index begins to decline, dropping to 5 by 3:00 PM and continuing down to 1 by 5:00 PM, before settling at a safe 0 after sunset. It’s clear that midday is when protection from UV rays is most crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variations, peaking during the summer months. January and February both have a UV Index of 6, indicating a high exposure category with a burn time of 25 minutes. As spring approaches, March reaches a UV Index of 10 (very high) with a reduced burn time of 15 minutes, followed by the extreme levels of 11 in April and May. June and July see the highest UV Index of 12 and 13, respectively, both classified as extreme with a burn time of just 10 minutes. As summer transitions to fall, the index decreases to 10 in September and 9 in October, still in the very high category, before returning to a high exposure level in November and December at 7 and 6, respectively. Visitors and residents are advised to take precautions during the high-risk months of April through August, using sunscreen, wearing protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kapren | 6 | 7 | 10 | 11 | 11 | 12 | 13 | 12 | 10 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |