Last updated: August 1, 2025
Understanding the UV Index in Gulabpura, India is essential for safeguarding your skin and overall health. With high UV levels peaking around midday—reaching a maximum of 14—awareness of these readings can help you take proactive steps against sunburn and long-term skin damage. Gulabpura's BSh climate offers abundant sunshine, but that also means increased risks associated with UV exposure. By regularly checking the UV Index, you can enjoy the outdoors while protecting your skin from harmful effects. Stay informed, stay healthy!
The UV Index today showcases a striking rise in intensity as the morning unfolds. It starts off at a gentle 2 at 7:00 AM, gradually building to a moderate 4 by 8:00 AM. The sun climbs higher, peaking at an impressive 14 between 12:00 PM and 1:00 PM, where precautions are essential. As the afternoon progresses, the index decreases steadily, descending to 10 at 2:00 PM and tapering off to a 2 by 5:00 PM. After sunset, the UV Index drops to a 0 by 7:00 PM, marking the end of a day where sun safety should have been a priority in the midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index levels vary significantly throughout the year, with the highest risk occurring from April to September, when the index reaches extreme levels of 12 to 14. February through March also presents a very high risk, with indexes of 8 to 10. The most critical months for UV exposure are June and July, where it is advisable to limit sun exposure to about 10 minutes to avoid burns. To protect yourself, it's essential for residents and visitors to take precautions during these high-risk months by wearing sunblock, protective clothing, and seeking shade whenever possible. As the year progresses, UV levels gradually decrease, with the safest periods being November and December, where the index drops back to 6 to 7, allowing for longer exposure times of 25 minutes before burning occurs.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gulabpura | 7 | 8 | 10 | 12 | 12 | 13 | 14 | 13 | 11 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |