Last updated: May 3, 2025
In Gulabpura, India, awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, especially when the Index peaks at a remarkable 12 around noon. Located in a BSh climate zone, the region experiences intense sunlight, with UV exposure risks escalating during the hottest hours. Stay informed about the UV Index to enjoy the sun safely while safeguarding your skin’s health throughout the year.
The UV index today presents a dynamic landscape of sun exposure as the day progresses. Starting off at a mild 2 at 7:00 AM, the intensity climbs steadily, reaching a peak of 12 at noon—the highest UV level of the day. This midday surge indicates that sun protection is essential during these hours. Following this zenith, the index gradually declines, dropping to 8 by 2:00 PM and tapering off to a calm 1 by 5:00 PM, before finally settling to a safe 0 as darkness falls at 7:00 PM. Stay vigilant, especially during the midday hours, and make sure to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index levels vary significantly throughout the year, with the highest risk occurring from April to September, when the index reaches extreme levels of 12 to 14. February through March also presents a very high risk, with indexes of 8 to 10. The most critical months for UV exposure are June and July, where it is advisable to limit sun exposure to about 10 minutes to avoid burns. To protect yourself, it's essential for residents and visitors to take precautions during these high-risk months by wearing sunblock, protective clothing, and seeking shade whenever possible. As the year progresses, UV levels gradually decrease, with the safest periods being November and December, where the index drops back to 6 to 7, allowing for longer exposure times of 25 minutes before burning occurs.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gulabpura | 7 | 8 | 10 | 12 | 12 | 13 | 14 | 13 | 11 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |