Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Bissau, India, where sun exposure can significantly impact skin health. With UV levels peaking as high as 13 during the midday hours, awareness of these readings is essential for preventing sunburn and long-term skin damage. Bissau, characterized by its BSh climate, experiences a dry and hot environment, making it vital for residents to stay informed about UV exposure risks throughout the day. By keeping an eye on the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful rays.
As the sun rises, the UV Index begins to climb, reaching a maximum of 2 by 07:00. By 08:00, it jumps to 4, and the sun's intensity continues to increase through the morning. At 09:00, it hits 6, peaking at a striking 13 by 12:00—the perfect reminder to stay protected! The index slightly dips to 12 at 13:00 before beginning its descent, landing at 10 by 14:00. As the afternoon wanes, the UV levels decrease to 6 at 15:00, and further to 4 by 16:00. By the evening, the index drops significantly to 1 at 18:00, and ultimately 0 by 19:00. It's a classic sun-filled day, emphasizing the importance of sun safety during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sunburn and skin damage. High-risk months are primarily between March and September, peaking in July with a UV Index of 13, categorized as extreme. Other months during this stretch, such as April, May, June, August, and September, also maintain extreme levels, with burn times as short as 10 minutes. In contrast, January and February exhibit a high risk, while November and December see a drop to moderate and high levels, respectively. Visitors and residents should take precautions during high UV periods by applying sunscreen, wearing protective clothing, and seeking shade, especially during the peak hours of sunlight. Staying informed and vigilant will help reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bissau | 6 | 7 | 9 | 11 | 11 | 11 | 13 | 12 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |