Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Bissau, India, where the sun's rays can pose significant risks to your skin health. With typical peak values reaching 11 around midday, awareness of UV levels helps prevent sunburn and long-term skin damage. Bissau's BSh climate brings hot temperatures and ample sunshine, making it essential to stay informed about your UV exposure throughout the day. Whether you're spending time outdoors or engaging in recreational activities, knowing the UV Index empowers you to protect yourself effectively against harmful effects of the sun.
The UV Index throughout the day exhibits a striking rise and fall in intensity. Starting the morning at a mild level of 2 at 07:00, it gradually climbs, reaching a notable 6 by 09:00. The excitement peaks dramatically between 11:00 and 12:00, with a maximum of 11, indicating a high risk of harm from unprotected sun exposure. Afterward, the index begins to decline; it dips to 8 by 14:00, and continues its downward trajectory to a gentle 1 by 17:00, finally resting at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sunburn and skin damage. High-risk months are primarily between March and September, peaking in July with a UV Index of 13, categorized as extreme. Other months during this stretch, such as April, May, June, August, and September, also maintain extreme levels, with burn times as short as 10 minutes. In contrast, January and February exhibit a high risk, while November and December see a drop to moderate and high levels, respectively. Visitors and residents should take precautions during high UV periods by applying sunscreen, wearing protective clothing, and seeking shade, especially during the peak hours of sunlight. Staying informed and vigilant will help reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bissau | 6 | 7 | 9 | 11 | 11 | 11 | 13 | 12 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |