Last updated: May 3, 2025
In the sun-soaked town of Bissau, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With a BSh climate that features intense sunlight for much of the year, Bissau residents face varying UV exposure risks throughout the day. For instance, during peak hours from 10 AM to noon, the UV Index can soar to 11, signifying extreme risks. Stay informed and take precautionary measures to enjoy the sun safely!
As the sun rises, the UV Index begins its ascent, peaking dramatically between 11:00 AM and 12:00 PM with an intense value of 11. A moderate 3 greets early risers at 8:00 AM, but by 10:00 AM, it reaches a noteworthy 9, signaling a shift to more intense sunlight. The index then climbs to its maximum of 11 at noon, urging the need for sun safety measures. As the afternoon progresses, values gradually decline, dropping to 10 by 1:00 PM and easing to 5 by 3:00 PM. Evening hours bring a steady drop, with the index lowering to 1 by both 5:00 PM and 6:00 PM, before finally settling at 0 after 7:00 PM. This pattern highlights the importance of midday sun protection, as UV exposure peaks when the sun is highest in the sky.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sunburn and skin damage. High-risk months are primarily between March and September, peaking in July with a UV Index of 13, categorized as extreme. Other months during this stretch, such as April, May, June, August, and September, also maintain extreme levels, with burn times as short as 10 minutes. In contrast, January and February exhibit a high risk, while November and December see a drop to moderate and high levels, respectively. Visitors and residents should take precautions during high UV periods by applying sunscreen, wearing protective clothing, and seeking shade, especially during the peak hours of sunlight. Staying informed and vigilant will help reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bissau | 6 | 7 | 9 | 11 | 11 | 11 | 13 | 12 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |