Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Anupgarh, India, where the sun’s intensity can pose significant risks to skin health. With a climate classified as BWh, the region experiences high UV levels, especially during midday hours, making awareness of potential sunburn and long-term skin damage essential. From a peak UV Index of 11 around noon, it's vital to grasp how UV exposure fluctuates throughout the day. Protecting your skin not only enhances immediate comfort but also contributes to overall long-term health, underscoring the importance of staying informed about daily UV levels in this sunny locale.
As the day unfolds, the UV Index experiences a significant rise, starting at a mild 2 by 07:00. By 09:00, it ramps up to a moderate 6, but the real peak hits at 12:00 with an intense 11, signaling the need for sun protection. The intensity slightly tapers off in the afternoon, dropping to 5 by 15:00, before retreating to a gentle 1 by 18:00. Finally, as the sun sets at 19:00, the UV Index fades away to 0—a clear reminder of how the sun’s rays can vary throughout the day. Stay vigilant and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons progress, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. The high-risk months, notably from March through August, see UV Index readings between 9 and 12, categorized as very high to extreme, with dangerously short burn times of only 10 to 15 minutes. In contrast, the months of January, November, and December exhibit a moderate exposure category, where the burn time extends to 30 minutes. Visitors and residents are strongly advised to exercise caution during the peak months: wear sunscreen, seek shade, and limit sun exposure, particularly between 10 AM and 4 PM, to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Anupgarh | 5 | 6 | 9 | 10 | 11 | 11 | 12 | 11 | 10 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |