UV Index in Amet, India

Last updated: June 2, 2025

In Amet, India, understanding the UV Index is crucial for your health, especially given the region's BSh climate characterized by hot and dry conditions. With peak UV levels soaring to a striking 13 around noon, awareness of UV exposure is essential to safeguard against sunburn and long-term skin damage. Knowing when to seek shade or apply sunscreen can make all the difference in protecting your skin health and enjoying the sun safely. Stay informed and embrace the sunshine thoughtfully!

Hourly UV Index in Amet

As the sun rises, the UV Index gradually climbs, starting at a modest 2 at 7:00 AM. By 8:00 AM, it sharply increases to 4, setting the stage for the day's peak. The intensity hits its zenith at 12:00 PM, soaring to 13—a potent reminder to take sun safety precautions. As the afternoon unfolds, the UV levels begin to wane, dipping to 9 by 2:00 PM and further declining to 6 by 3:00 PM. The evening brings a gentle decline, with the index falling to 2 by 5:00 PM and tapering off to 0 by 7:00 PM. This dynamic pattern emphasizes the importance of sun protection, particularly during the midday hours when the UV rays are strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Amet

Throughout the year, the UV Index experiences significant seasonal variation, peaking during the summer months. From January to April, UV levels gradually rise, with February marking the transition to a very high exposure category. March to August sees the highest UV Index values, reaching an extreme level of 15 in July, indicating that the risk of skin damage from sun exposure is at its peak. September maintains high levels before tapering off in the fall, with October dropping to a very high index of 10. Residents and visitors should be particularly cautious during the high-risk months of March to August, where burn times are drastically reduced to just 10 minutes for direct sun exposure. To protect yourself, it's advised to wear sunscreen, protective clothing, and limit sun exposure during these peak months.

Monthly Maximum UV Index for Amet, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amet. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amet, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amet UV Index with Other India Cities

The table above highlights how UV exposure in Amet compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amet's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Amet	7	8	11	12	12	13	15	14	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10