Last updated: June 2, 2025
In Abu, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, a frequent concern in a region characterized by a hot semi-arid climate (BSh). With UV Index peaks reaching 12 during midday hours, it's vital to take precautions against harmful rays. Whether you're enjoying outdoor activities or simply soaking in the sun, knowing the UV index can empower you to make informed choices, ensuring you stay protected while enjoying the vibrant beauty of Abu.
As the sun rises, the UV Index gradually increases, peaking at 12 between noon and 1 PM—the highest risk period for sun exposure. Early morning hours see a modest 2 at 7 AM, rising steadily to 3 by 8 AM. By 9 AM, the intensity reaches 6, and by 10 AM, it climbs sharply to a striking 9. Between 11 AM and 12 PM, the UV Index remains at a blistering 12, reminding us to seek shade and wear protective gear. The afternoon sees a gradual decline, with levels dropping to 9 at 2 PM and continuing down to 4 by 4 PM. As the sun sets, the UV Index falls to 1 at 6 PM, and finally reaches 0 after 7 PM, signaling a safe end to the day’s sun exposure. Stay safe and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, with notable peaks during the spring and summer months. The high-risk months are from March to August, where the UV Index reaches extreme levels, particularly in July and August, with a peak of 14, resulting in a burn time of just 10 minutes. Visitors and residents are advised to take protective measures during these high UV periods, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours. In contrast, UV levels decrease in the fall and winter, falling to high in January, November, and December, with more manageable exposure times. It is essential for everyone to remain vigilant about UV safety year-round to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Abu | 7 | 8 | 11 | 12 | 12 | 12 | 13 | 14 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |