Last updated: June 2, 2025
In Talwara, India, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps prevent sunburn and long-term skin health issues, making it essential for locals and visitors alike to monitor these daily fluctuations. Nestled in a Cwa climate zone, Talwara experiences a range of UV exposure risks, peaking between 11:00 AM and 1:00 PM when values reach as high as 10, indicating extreme risk. By staying informed about the UV Index, you can enjoy the vibrant outdoors while safeguarding your health against the sun's intense rays.
At sunrise, the UV Index starts at a gentle 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the day progresses, the sun's intensity peaks with a striking 10 at both 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. By 1:00 PM, the index remains strong at 9, but starts to decline to 7 by 2:00 PM. Early afternoon light gives way to a safer environment as the index sinks to 5 at 3:00 PM, then further drops to 3 by 4:00 PM. As the sun sets, the UV Index descends into the low range, resting at 1 by 5:00 PM and tapering off to 0 after 7:00 PM—a clear reminder to protect your skin during those peak sun hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months emerging from March to August, when the index reaches its peak. Specifically, March and April see very high levels at 9 and 10, respectively, while the intensity escalates to an extreme level of 11 in both May and July, peaking at 12 in August. During these months, the burn time shortens considerably to as little as 10 minutes. In contrast, the UV Index diminishes in the cooler months, with January and December registering a moderate level of 4 and a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during high UV Index periods, such as seeking shade, wearing protective clothing, and applying sunscreen frequently, especially from March through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Talwara | 4 | 5 | 9 | 10 | 11 | 10 | 11 | 12 | 9 | 7 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |