UV Index in Talwara, India

Last updated: June 2, 2025

In Talwara, India, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps prevent sunburn and long-term skin health issues, making it essential for locals and visitors alike to monitor these daily fluctuations. Nestled in a Cwa climate zone, Talwara experiences a range of UV exposure risks, peaking between 11:00 AM and 1:00 PM when values reach as high as 10, indicating extreme risk. By staying informed about the UV Index, you can enjoy the vibrant outdoors while safeguarding your health against the sun's intense rays.

Hourly UV Index in Talwara

At sunrise, the UV Index starts at a gentle 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the day progresses, the sun's intensity peaks with a striking 10 at both 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. By 1:00 PM, the index remains strong at 9, but starts to decline to 7 by 2:00 PM. Early afternoon light gives way to a safer environment as the index sinks to 5 at 3:00 PM, then further drops to 3 by 4:00 PM. As the sun sets, the UV Index descends into the low range, resting at 1 by 5:00 PM and tapering off to 0 after 7:00 PM—a clear reminder to protect your skin during those peak sun hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Talwara

The UV Index experiences significant seasonal fluctuations, with high-risk months emerging from March to August, when the index reaches its peak. Specifically, March and April see very high levels at 9 and 10, respectively, while the intensity escalates to an extreme level of 11 in both May and July, peaking at 12 in August. During these months, the burn time shortens considerably to as little as 10 minutes. In contrast, the UV Index diminishes in the cooler months, with January and December registering a moderate level of 4 and a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during high UV Index periods, such as seeking shade, wearing protective clothing, and applying sunscreen frequently, especially from March through August.

Monthly Maximum UV Index for Talwara, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Talwara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Talwara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Talwara UV Index with Other India Cities

The table above highlights how UV exposure in Talwara compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Talwara's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Talwara	4	5	9	10	11	10	11	12	9	7	5	4
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10