Last updated: June 2, 2025
In Rampura, India, awareness of the UV Index is crucial for safeguarding your skin from harmful ultraviolet rays. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it essential to check this index daily. With Rampura's hot semi-arid climate, residents and visitors face notable UV exposure, particularly during peak hours when the index can reach levels as high as 10 around noon. Being informed about these UV levels empowers you to take timely precautions, ensuring your skin remains healthy and protected all year round.
The UV Index today begins with a gentle rise at 07:00 with a level of 2, gradually increasing throughout the morning. By 09:00, the index reaches 6, but it truly peaks at 11:00 and 12:00, boasting a robust 10—a sign to seek shade or wear protective gear. As the afternoon unfolds, the index starts to decline: 13:00 sees a slight drop to 9, followed by 7 at 14:00. The intensity continues to wane, with readings of 5 at 15:00 and 3 by 16:00. As the sun sets, the index decreases to 1 by 17:00 and remains minimal until 19:00, where it finally dips to 0. Be sun-safe during the peak hours to enjoy a healthy day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes that affect sun exposure risks. From January to February, the UV index increases from 4 to 6, transitioning from a moderate to a high exposure category, with burn times decreasing from 30 minutes to 25 minutes. March through July sees the UV index peak at 10 during the summer months, categorizing sun exposure as very high and necessitating a burn time of only 15 minutes. Notably, August reaches an extreme UV index of 11, where just 10 minutes of unprotected sun exposure can lead to burns. As summer wanes, September's index falls to 9, signifying very high risk, while October to December sees a return to moderate levels, with burn times extending back to 30 minutes. Visitors and residents are advised to exercise caution during high-risk months from March to August, using sunscreen, protective clothing, and minimizing direct sun exposure, especially around midday.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rampura | 4 | 6 | 9 | 9 | 10 | 10 | 10 | 11 | 9 | 7 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |