Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Rampura, India, where the climate typically features hot and arid conditions. Awareness of UV levels plays a vital role in preventing sunburn and maintaining skin health, especially during peak sunlight hours. With UV indices rising sharply to a maximum of 10 around noon, it's essential to take proactive measures to protect your skin from harmful radiation. Given Rampura's climate zone (BSh), exposure risks can increase quickly, making it important to stay informed about daily UV levels and adopt sun safety practices.
At 07:00, the UV Index begins its ascent with a low reading of 2, making it a comfortable time for early risers. By 08:00, it climbs to 3, signaling the sun's increasing presence. As the morning unfolds, 09:00 bring a notable jump to 6, preparing us for the day's peak. The highest values are reached at 10:00 and 11:00, with the UV Index hitting 9 and a maximum of 10, underscoring the intensity of midday sun. From 12:00 to 13:00, this peak holds steady, reminding everyone to seek shade and protect their skin. The afternoon sees a gradual decline, with readings falling to 8 by 14:00 and continuing to decrease through the late hours: 5 at 15:00, tapering off to 3 at 16:00. As the day cools, 17:00 and 18:00 show values of 1, and by 19:00, the UV Index drops to 0, signaling the end of sun exposure for the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes that affect sun exposure risks. From January to February, the UV index increases from 4 to 6, transitioning from a moderate to a high exposure category, with burn times decreasing from 30 minutes to 25 minutes. March through July sees the UV index peak at 10 during the summer months, categorizing sun exposure as very high and necessitating a burn time of only 15 minutes. Notably, August reaches an extreme UV index of 11, where just 10 minutes of unprotected sun exposure can lead to burns. As summer wanes, September's index falls to 9, signifying very high risk, while October to December sees a return to moderate levels, with burn times extending back to 30 minutes. Visitors and residents are advised to exercise caution during high-risk months from March to August, using sunscreen, protective clothing, and minimizing direct sun exposure, especially around midday.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rampura | 4 | 6 | 9 | 9 | 10 | 10 | 10 | 11 | 9 | 7 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |