Last updated: August 1, 2025
In Ram Das, India, staying aware of the UV Index is crucial for safeguarding your skin health under the hot sun. Understanding UV levels is vital for preventing sunburn and reducing the risk of long-term skin damage. With a Cwa climate, residents and visitors alike can expect significant UV exposure, especially during peak hours when UV Index values soar to 11 at noon. By keeping informed about the UV Index, you can enjoy the sunny days of Ram Das while protecting yourself from harmful rays.
The UV Index throughout the day showcases a clear rise and fall in sunlight intensity. Starting at a mild 2 at 07:00, the index gains momentum as the sun climbs higher, peaking at an intense 11 by 11:00 and staying strong till 12:00. From there, it gracefully tapers off, descending to 8 at 14:00, and dropping steadily to a gentle 1 by 18:00. Finally, as evening sets in, the UV Index plummets to 0 by 19:00. It's a vivid reminder to stay protected during those peak hours when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, which significantly affects sun exposure risks. January and February present moderate UV levels (4-5), suggesting a burn time of 30 minutes. However, as spring approaches, March and April see a sharp increase to a very high UV Index of 9, reducing safe sun exposure to just 15 minutes. The summer months of May, July, and August elevate UV levels to an extreme Index of 11, with minimum safe exposure dropping to 10 minutes—the highest risk period of the year. June maintains a very high level of 10, while September starts a gradual decline to 8. By October, the UV Index lowers to 7 but still warrants caution with a 25-minute burn time. The year closes with moderate levels again in November and December, reminding us to remain vigilant as UV radiation can still pose risks. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade during the highest UV Index days, particularly from late spring through summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ram Das | 4 | 5 | 9 | 9 | 11 | 10 | 11 | 11 | 8 | 7 | 4 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |