UV Index in Nawanshahr, India

Last updated: June 2, 2025

Understanding the UV Index in Nawanshahr, India, is crucial for safeguarding your skin and overall health. With peak UV levels often reaching a maximum of 10 between midday hours, awareness of these values can help prevent painful sunburns and long-term skin damage. Nawanshahr's Cwa climate brings warm, sunny days that can heighten UV exposure risks, especially during the late morning and early afternoon hours. By staying informed about the UV index, you can take necessary precautions to enjoy the outdoors safely while protecting your skin from harmful rays.

Hourly UV Index in Nawanshahr

At sunrise, the UV Index starts at a gentle 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the day progresses, the sun's intensity peaks with a striking 10 at both 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. By 1:00 PM, the index remains strong at 9, but starts to decline to 7 by 2:00 PM. Early afternoon light gives way to a safer environment as the index sinks to 5 at 3:00 PM, then further drops to 3 by 4:00 PM. As the sun sets, the UV Index descends into the low range, resting at 1 by 5:00 PM and tapering off to 0 after 7:00 PM—a clear reminder to protect your skin during those peak sun hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nawanshahr

Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. High-risk months include May through August, where the index reaches extreme levels of 11 and very high levels of 9 or 10, resulting in a notably short burn time of just 10 minutes. In contrast, the beginning and end of the year, specifically January, February, November, and December, show a moderate risk with a UV Index of 4 to 5, allowing for longer exposure times of 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Nawanshahr, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nawanshahr. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nawanshahr, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nawanshahr UV Index with Other India Cities

The table above highlights how UV exposure in Nawanshahr compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nawanshahr's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Nawanshahr	4	5	9	9	11	10	11	11	9	7	5	4
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10