UV Index in Nangal, India

Last updated: June 2, 2025

Understanding the UV Index in Nangal, India is crucial for safeguarding your skin and overall health. With a climate classified as Cwa, residents can expect significant sun exposure, particularly during peak hours when the UV Index reaches levels of 10—a scale indicating a high risk of harm from unprotected sun exposure. Being aware of UV levels not only helps prevent sunburn but also plays a vital role in long-term skin health. As Nangal experiences varying UV intensity throughout the day, particularly from 10 AM to 1 PM, knowing when to seek shade or apply sunscreen can make all the difference in protecting yourself and your loved ones from potential skin damage.

Hourly UV Index in Nangal

The UV Index paints a vivid picture of the sun’s intensity throughout the day. At sunrise (07:00), the index starts modestly at 2, but by 08:00, it rises to a comfortable 4. The sun gains strength, with readings escalating to 6 by 09:00. The peak arrives at 11:00 and 12:00, where the index reaches a striking 10—a clear signal to seek shade or apply sunscreen! As the afternoon progresses, we see a decline; the UV Index drops to 9 at 13:00 and gradually decreases to 5 by 15:00. The late afternoon brings a gentle taper off to 3 by 16:00, before plummeting to 1 by 17:00 and finally settling at 0 as evening descends (19:00). Stay sun-smart and enjoy the daylight safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nangal

Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The high-risk months are from March to August, where the UV Index peaks at 12 in July and August, categorized as extreme. During these months, the recommended burn time can be as short as 10 minutes, highlighting the urgent need for protection. Visitors and residents should take extra precautions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during midday hours when UV radiation is strongest. Conversely, from September to February, the UV Index generally lowers, with burn times extending and risks decreasing. Staying informed and adapting to these seasonal changes is crucial for safeguarding skin health.

Monthly Maximum UV Index for Nangal, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nangal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nangal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nangal UV Index with Other India Cities

The table above highlights how UV exposure in Nangal compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nangal's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Nangal	5	6	9	10	11	10	12	12	9	7	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10