Last updated: May 3, 2025
Understanding the UV Index in Ludhiana, India is essential for safeguarding your skin and overall health. With UV radiation levels peaking around midday—reaching a high of 11 during the summer months—awareness of these levels can help you take proactive measures against sunburn and long-term skin damage. Ludhiana's humid subtropical climate further intensifies UV exposure risks, making it crucial to monitor these levels, especially between 10:00 AM and 2:00 PM when the sun’s rays are at their strongest. Stay informed and protect yourself to enjoy the outdoors safely!
The UV Index reveals a striking daily rhythm in sun exposure, peaking dramatically at 12:00 PM with a maximum of 11—a critical reminder to take precautions against harmful rays. Early risers will find a gentler morning, with values starting at 2 at 7:00 AM, then steadily climbing to a moderate 6 by 9:00 AM. As the sun reaches its zenith, the intensity spikes, hitting an impressive 10 by 11:00 AM. The afternoon shows a slight decline, with readings dipping to 7 at 2:00 PM, then dropping further to a cooler 4 by 3:00 PM. As the day winds down, the UV Index falls off precipitously, settling at 1 by 5:00 PM and fading to 0 by 7:00 PM. This data underscores the importance of sun safety during those high-energy midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. High-risk months include May through August, where the index reaches extreme levels of 11 and very high levels of 9 or 10, resulting in a notably short burn time of just 10 minutes. In contrast, the beginning and end of the year, specifically January, February, November, and December, show a moderate risk with a UV Index of 4 to 5, allowing for longer exposure times of 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ludhiana | 4 | 5 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |