Last updated: August 1, 2025
In Jandiala Guru, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With exposure levels peaking around noon at an index of 11, residents and visitors must be vigilant to prevent sunburn and long-term skin damage. The Cwa climate of Jandiala Guru contributes to significant sunlight throughout the year, making awareness of UV levels even more important. By keeping an eye on the UV Index, you can enjoy the sunny days without compromising your skin's health. Remember, your skin will thank you for taking these precautions!
The day's UV Index paints a vivid picture of sunshine intensity as it climbs towards its peak around midday. Starting with a gentle 2 at 7:00 AM, the index rises steadily, hitting 3 by 8:00 AM and then surging to 6 by 9:00. As the sun reaches its zenith, the UV Index spikes dramatically, peaking at an impressive 11 at noon. This is the moment to take precautions, as the index dips gradually in the afternoon, falling to 6 by 3:00 PM and easing further to 0 after sunset at 7:00 PM. Enjoy the sun, but remember—protection is key when the sun shows its strongest face!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with peak values occurring in the summer months. From March to August, the UV Index rises sharply, reaching a maximum of 11 in July and August, indicating extreme exposure risks. The months of March, April, May, June, July, and August are particularly high-risk, with burn times decreasing to as little as 10 minutes during July and August. In contrast, January, February, November, and December reflect moderate levels, where the burn time is around 30 minutes. It is advisable for visitors and residents to take protective measures during high UV months—especially from March through August—by wearing sunscreen, protective clothing, and sunglasses, and seeking shade when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jandiala Guru | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 7 | 4 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |