Last updated: August 1, 2025
In Jagraon, India, being aware of the UV Index is essential for safeguarding your skin and maintaining overall health. Understanding UV levels not only helps in preventing sunburn but also plays a crucial role in reducing the risk of long-term skin damage. With a climate characterized by warm summers and significant sun exposure, residents of Jagraon should be particularly mindful of UV risks during peak hours—especially between 10:00 AM and 2:00 PM, when the index soars to levels that can cause harm. Stay informed and protect your skin by tracking the UV Index regularly!
The UV Index today shows a clear peak during the midday hours, highlighting the importance of sun safety. At 07:00, the index starts low at 2, making it a gentle introduction to the day. As the sun climbs higher, the index rises steadily, reaching 4 at 08:00, and then jumps to 6 by 09:00. The real intensity hits at 10:00 with a reading of 8, climbing to a maximum of 11 at 12:00, which is considered very high. As the afternoon progresses, the levels gradually decline, falling to 10 at 13:00 and then dropping to 8 at 14:00. By the time the clock strikes 15:00, it slips to 5, before tapering off to 3 by 16:00. The UV intensity diminishes further as evening approaches, with readings of 1 at both 17:00 and 18:00, finally reaching 0 by 19:00. Stay sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from May to August. During this period, the UV Index reaches extremes of 10 to 11, indicating a very high to extreme exposure category, which corresponds to a burn time of just 10 to 15 minutes. Notably, July and August are the peak months for UV exposure, making sun safety a priority. From March to April, the UV levels remain very high, with a burn time of 15 minutes, suggesting that increased caution is still necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors are strongly advised to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during high-risk months from March to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jagraon | 4 | 6 | 9 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |