Last updated: June 2, 2025
In Jagraon, India, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburns but also plays a vital role in minimizing the long-term risks associated with skin damage. With Jagraon’s Cwa climate, characterized by hot summers, residents face varying UV exposure throughout the day, peaking at 10 between 11:00 AM and 1:00 PM. By being aware of these UV levels, you can take proactive measures to protect yourself from harmful effects and enjoy the sun safely.
As the sun rises, the UV Index begins a steady ascent, peaking in the late morning hours. At 07:00, it starts at a low value of 2, making it relatively safe for early outdoor activities. By 08:00, it jumps to 4, and reaches a more significant intensity of 6 by 09:00. The intensity escalates quickly, hitting a striking 8 at 10:00 and soaring to its maximum of 10 between 11:00 and 13:00—ideal times to seek shade and wear protection. As the afternoon progresses, from 14:00, the index begins its decline, dropping to 7 and further dipping to 5 by 15:00. As the sun sets, the UV index decreases significantly, falling to 3 at 16:00, and finally tapering off to a safe 1 by 17:00. By 19:00, it neutralizes completely at 0, marking the end of the day's UV intensity. Always remember, when the sun shines bright, keep your skin safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from May to August. During this period, the UV Index reaches extremes of 10 to 11, indicating a very high to extreme exposure category, which corresponds to a burn time of just 10 to 15 minutes. Notably, July and August are the peak months for UV exposure, making sun safety a priority. From March to April, the UV levels remain very high, with a burn time of 15 minutes, suggesting that increased caution is still necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors are strongly advised to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during high-risk months from March to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jagraon | 4 | 6 | 9 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |