UV Index in Guru Har Sahai, India

Last updated: June 2, 2025

Understanding the UV Index in Guru Har Sahai, India, is crucial for ensuring the health and safety of its residents. With the region's semi-arid climate (BSh), UV radiation can reach concerning levels, especially during peak hours. The UV Index peaks at 10 around midday, posing a significant risk for sunburn and long-term skin damage. By monitoring UV levels, individuals can take proactive steps to protect their skin, ensuring a healthier outdoor experience. Awareness of these levels not only helps prevent immediate sunburn but also reduces the risk of more severe skin issues in the future. Stay informed and enjoy the sun wisely!

Hourly UV Index in Guru Har Sahai

The UV Index throughout the day showcases a dynamic range that peaks at 12:00 PM with a striking 10, indicating a high risk of harm from unprotected sun exposure. Early morning hours start off gently, with a maximum of 2 at 7:00 AM, gradually increasing as the sun climbs higher. By 10:00 AM, it escalates to 8, reaching its zenith just before noon at 11:00 AM with 9. The index then begins to taper off, descending to 5 by 3:00 PM, and falling to a safe 0 as the sun sets by 7:00 PM. This data highlights the importance of sun protection during the midday hours when the UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guru Har Sahai

Throughout the year, UV exposure significantly varies, with high-risk months occurring from March to August. The UV Index peaks during this period, particularly in July and August, when the index reaches a maximum of 11, indicating an extreme risk level and a burn time of just 10 minutes. As the seasons change, January starts with a moderate index of 4, but it quickly escalates to very high levels by April and remains so until September. Visitors and residents are advised to take precautions, especially between March and August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage. From October to December, the index decreases, allowing for more moderate exposure, but prudence is still recommended during outdoor activities.

Monthly Maximum UV Index for Guru Har Sahai, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guru Har Sahai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guru Har Sahai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guru Har Sahai UV Index with Other India Cities

The table above highlights how UV exposure in Guru Har Sahai compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guru Har Sahai's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guru Har Sahai	4	6	8	9	10	10	11	11	9	7	4	4
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10