Last updated: May 3, 2025
Understanding the UV Index in Tarabha, India is essential for safeguarding your skin and overall health. With the region's Aw climate, characterized by warm and sunny weather, UV exposure can be significant, peaking during midday hours when the index soars to a striking 12. Recognizing these UV levels is crucial not only for preventing painful sunburns but also for reducing long-term skin damage. In Tarabha, where outdoor activities are plentiful, staying informed about the UV Index helps you enjoy the sun safely while taking proactive steps to protect your skin health.
The UV Index throughout the day presents a clear picture of sun intensity, peaking during midday. Starting off at a modest 2 by 7:00 AM, the index swiftly rises, reaching 5 by 8:00 AM and soaring to its height at 12:00 PM with a blistering 12. The sun's strength remains formidable until around 1:00 PM, when it starts to decline, dropping to 10. By the afternoon, it gently decreases to 6 at 2:00 PM and further to 4 by 3:00 PM. The evening offers a respite, with the index falling to 1 by 5:00 PM and finally settling at 0 after 6:00 PM. This trajectory underscores the importance of sun protection during the peak hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations that indicate the need for increased sun protection during certain months. From January to November, the UV Index gradually rises, peaking in the summer months of July and August with a high of 13, categorized as extreme, which allows for a burn time of only 10 minutes. The high-risk months are typically from February to October, particularly from March to September, when the UV Index reaches levels classified as very high to extreme. Residents and visitors should take precautionary measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure, especially during peak hours. In contrast, the winter months of November and December see a drop back to a UV Index of 7, categorized as high, allowing for longer burn times of 25 minutes, but caution is still advised as UV radiation can still be harmful during this period.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Tarabha | 7 | 9 | 10 | 11 | 12 | 12 | 13 | 13 | 12 | 11 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |