Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Tarabha, India, where the sun can pose significant risks to skin health. With peak UV levels frequently reaching as high as 13 between 11:00 AM and 12:00 PM, awareness of these fluctuations is crucial for preventing sunburn and other skin-related issues. Tarabha's Aw climate means long, sunny days, making it vital to monitor UV exposure and take protective measures. By staying informed, you can enjoy the outdoors safely while protecting your skin from harmful radiation.
As the sun rises, UV Index levels begin to climb, reaching 3 by 07:00. However, the real intensity arrives as the day progresses, peaking at 12 by 10:00 and hitting a maximum of 13 at both 11:00 and 12:00. This signifies a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index starts to decline, dropping to 11 at 13:00, 8 at 14:00, and then swiftly decreasing to 4 by 15:00. By late afternoon and evening, the UV Index significantly falls to 2 at 16:00, and eventually, it dips to 0 around 18:00, indicating a safe time to step outside without the worry of sunburn. Prioritize sun safety, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations that indicate the need for increased sun protection during certain months. From January to November, the UV Index gradually rises, peaking in the summer months of July and August with a high of 13, categorized as extreme, which allows for a burn time of only 10 minutes. The high-risk months are typically from February to October, particularly from March to September, when the UV Index reaches levels classified as very high to extreme. Residents and visitors should take precautionary measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure, especially during peak hours. In contrast, the winter months of November and December see a drop back to a UV Index of 7, categorized as high, allowing for longer burn times of 25 minutes, but caution is still advised as UV radiation can still be harmful during this period.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Tarabha | 7 | 9 | 10 | 11 | 12 | 12 | 13 | 13 | 12 | 11 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |