Last updated: July 2, 2025
In Sundargarh, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding daily UV levels helps you take proactive measures against sunburn and long-term skin damage, especially in this Aw climate zone, where exposure can escalate quickly. With peak UV Index values reaching as high as 13 around midday, residents and visitors should be vigilant during the sun's most intense hours, typically from 10 AM to 2 PM. Make informed choices to protect yourself and enjoy the vibrant outdoors while minimizing the risks associated with high UV radiation!
Bask in the sun with caution as the UV Index soars throughout the morning and early afternoon! Starting at a moderate 3 at 07:00, it climbs steadily to a peak of 13 by 11:00, indicating high levels of UV radiation. Be careful if you're outdoors around 10:00 to 12:00, where the index remains dangerously high at 11 and 12. As the afternoon wears on, the intensity diminishes; it drops to 7 at 14:00 and continues on a downward trend to 4 by 15:00. Finally, as the sun sets, expect a significant decline, with the index falling to 0 by 19:00. Stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, peaking from April to October. The months of May to October, particularly July and August, present the highest risk with UV Index levels reaching as high as 13, categorized as extreme, and a minimal burn time of just 10 minutes. Conversely, January, November, and December are relatively safer with a high exposure category and longer burn times of 25 minutes. Residents and visitors are strongly advised to take precautionary measures during high-risk months, including wearing protective clothing, using sunscreen, and seeking shade during peak hours, especially when the UV Index exceeds 8. Staying informed and vigilant can significantly reduce the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sundargarh | 7 | 8 | 10 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 7 | 7 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |