UV Index in Sonepur, India

Last updated: May 3, 2025

In Sonepur, India, being aware of the UV Index is crucial for safeguarding your skin from the sun's harmful effects. With UV levels often peaking at 12 during midday, understanding these measurements can help prevent sunburn and long-term skin damage. The region's Aw climate contributes to high UV exposure risks, especially during the sunny months. By monitoring the UV Index, residents can make informed decisions about outdoor activities and take necessary precautions to protect their skin's health. Stay sun-smart and enjoy the sun responsibly!

Hourly UV Index in Sonepur

As the day unfolds, the UV Index showcases a stark rise from 3 at 7:00 AM to a peak of 12 between 11:00 AM and 12:00 PM, signaling the sun’s powerful intensity. Early in the morning, at 8:00 AM, it reaches 5, gradually climbing to 8 at 9:00 AM as you prepare for the day's activities. Post-noon, UV levels begin to decline, dipping to 9 at 1:00 PM and gradually fading to a manageable 4 by 3:00 PM. By late afternoon, the UV Index dwindles to 2 at 4:00 PM and finally settles to 0 after 6:00 PM—making it crucial to protect your skin during those peak hours when levels soar. Stay safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sonepur

As the seasons change, so does the UV Index, significantly impacting sun safety for visitors and residents. The months of February through October present the highest risk, with March to September peaking in severity at an extreme UV Index of 12-13 and a dangerously low burn time of just 10 minutes. Consequently, it is crucial for individuals to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, January, November, and December reflect a return to a high exposure category with a more manageable burn time of 25 minutes. However, even during these months, sun safety should not be overlooked. Overall, understanding these seasonal fluctuations in UV levels is essential for maintaining skin health all year round.

Monthly Maximum UV Index for Sonepur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sonepur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sonepur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sonepur UV Index with Other India Cities

The table above highlights how UV exposure in Sonepur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sonepur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sonepur	7	9	10	11	12	12	13	13	13	11	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10