UV Index in Sonepur, India

Last updated: June 2, 2025

In Sonepur, India, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding UV levels is essential, especially during those peak hours when the index soars—such as a Max of 12 at noon—indicating extreme UV exposure. The hot Aw climate of Sonepur means that residents and visitors alike are at a heightened risk for skin damage when outside. By staying informed about the UV Index, you can take proactive measures to protect your skin and enjoy the vibrant sun-soaked days that Sonepur has to offer!

Hourly UV Index in Sonepur

The UV Index throughout the day reveals a striking pattern of sun exposure. Early morning, around 7:00 AM, starts with a modest index of 2, but by 8:00 AM, it quickly climbs to 5. The real intensity hits its peak at 10:00 AM with a rating of 10, underscoring the need for sun protection as we approach midday. At 11:00 AM, it reaches a maximum of 12, signaling high risk for UV exposure. Although the index begins to dip slightly after noon, it remains notable at 11 until 12:00 PM. As the afternoon progresses, values decline, dropping to 7 by 2:00 PM, and further decreasing to 4 at 3:00 PM, finally tapering off to 1 by 5:00 PM and hitting 0 by 6:00 PM. This data is a helpful reminder to stay protected during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sonepur

As the seasons change, so does the UV Index, significantly impacting sun safety for visitors and residents. The months of February through October present the highest risk, with March to September peaking in severity at an extreme UV Index of 12-13 and a dangerously low burn time of just 10 minutes. Consequently, it is crucial for individuals to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, January, November, and December reflect a return to a high exposure category with a more manageable burn time of 25 minutes. However, even during these months, sun safety should not be overlooked. Overall, understanding these seasonal fluctuations in UV levels is essential for maintaining skin health all year round.

Monthly Maximum UV Index for Sonepur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sonepur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sonepur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sonepur UV Index with Other India Cities

The table above highlights how UV exposure in Sonepur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sonepur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sonepur	7	9	10	11	12	12	13	13	13	11	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10