UV Index in Sonepur, India

Last updated: July 2, 2025

Understanding the UV Index in Sonepur, India, is essential for safeguarding your skin and overall health. With the region's Aw climate, sunlight can be intense, especially during peak hours, making awareness of UV levels crucial for sunburn prevention and long-term skin health. The UV Index values show a significant rise from morning to midday, peaking at 13 around noon, which highlights the elevated risk of harmful UV exposure. By being informed, residents can take proactive measures against potential skin damage, ensuring they enjoy the vibrant outdoors safely and responsibly.

Hourly UV Index in Sonepur

As the sun rises, UV Index levels begin to climb, reaching 3 by 07:00. However, the real intensity arrives as the day progresses, peaking at 12 by 10:00 and hitting a maximum of 13 at both 11:00 and 12:00. This signifies a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index starts to decline, dropping to 11 at 13:00, 8 at 14:00, and then swiftly decreasing to 4 by 15:00. By late afternoon and evening, the UV Index significantly falls to 2 at 16:00, and eventually, it dips to 0 around 18:00, indicating a safe time to step outside without the worry of sunburn. Prioritize sun safety, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:009very high15 min
10:0012extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Sonepur

As the seasons change, so does the UV Index, significantly impacting sun safety for visitors and residents. The months of February through October present the highest risk, with March to September peaking in severity at an extreme UV Index of 12-13 and a dangerously low burn time of just 10 minutes. Consequently, it is crucial for individuals to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, January, November, and December reflect a return to a high exposure category with a more manageable burn time of 25 minutes. However, even during these months, sun safety should not be overlooked. Overall, understanding these seasonal fluctuations in UV levels is essential for maintaining skin health all year round.

Monthly Maximum UV Index for Sonepur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sonepur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec79101112121313131177
Data source: Statistical UV Index data for Sonepur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sonepur UV Index with Other India Cities

The table above highlights how UV exposure in Sonepur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sonepur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Sonepur79101112121313131177
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110