Last updated: May 3, 2025
In Sambalpur, India, understanding the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With its Aw climate, the region experiences intense sunlight, particularly during midday hours when UV levels can peak at 11, significantly increasing the risk of skin damage. Being aware of these UV levels empowers residents and visitors to take proactive measures to protect themselves, making it essential to stay informed about daily UV readings and adapt outdoor activities accordingly. Let’s explore the UV Index in Sambalpur and learn how to enjoy the sun safely!
The UV Index data paints a clear picture of the day's sun intensity. Starting with a moderate value of 3 at 7:00 AM, the index quickly ramps up, reaching a peak of 11 between 11:00 AM and 12:00 PM, indicating the highest risk of harm from unprotected sun exposure. As the afternoon progresses, it gently declines to 9 at 1:00 PM and then steadily decreases, winding down to 3 by 3:00 PM. Post-sunset, the index drops to 0 by 6:00 PM, signaling a safe time to enjoy the evening outdoors. This hourly fluctuation highlights the importance of sun protection during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with high-risk months typically spanning from February to October. During this period, particularly in May through September, the UV Index reaches its peak levels, categorizing them as extreme (UV Index of 11-13) and resulting in a very short burn time of just 10 minutes. The most critical months for UV exposure include June and July, when the UV Index peaks at 13. Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, especially from late morning to early afternoon, to minimize risk of skin damage. Conversely, January, November, and December present a reduced risk, with a lower UV Index (7), providing a bit more leeway for outdoor activities with longer burn times of 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Sambalpur | 7 | 8 | 10 | 10 | 11 | 12 | 13 | 13 | 12 | 11 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |