UV Index in Sambalpur, India

Last updated: May 3, 2025

In Sambalpur, India, understanding the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With its Aw climate, the region experiences intense sunlight, particularly during midday hours when UV levels can peak at 11, significantly increasing the risk of skin damage. Being aware of these UV levels empowers residents and visitors to take proactive measures to protect themselves, making it essential to stay informed about daily UV readings and adapt outdoor activities accordingly. Let’s explore the UV Index in Sambalpur and learn how to enjoy the sun safely!

Hourly UV Index in Sambalpur

The UV Index data paints a clear picture of the day's sun intensity. Starting with a moderate value of 3 at 7:00 AM, the index quickly ramps up, reaching a peak of 11 between 11:00 AM and 12:00 PM, indicating the highest risk of harm from unprotected sun exposure. As the afternoon progresses, it gently declines to 9 at 1:00 PM and then steadily decreases, winding down to 3 by 3:00 PM. Post-sunset, the index drops to 0 by 6:00 PM, signaling a safe time to enjoy the evening outdoors. This hourly fluctuation highlights the importance of sun protection during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:008very high15 min
10:0010very high15 min
11:0011extreme10 min
12:0011extreme10 min
13:009very high15 min
14:006high25 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Sambalpur

Throughout the year, UV exposure significantly fluctuates, with high-risk months typically spanning from February to October. During this period, particularly in May through September, the UV Index reaches its peak levels, categorizing them as extreme (UV Index of 11-13) and resulting in a very short burn time of just 10 minutes. The most critical months for UV exposure include June and July, when the UV Index peaks at 13. Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, especially from late morning to early afternoon, to minimize risk of skin damage. Conversely, January, November, and December present a reduced risk, with a lower UV Index (7), providing a bit more leeway for outdoor activities with longer burn times of 25 minutes.

Monthly Maximum UV Index for Sambalpur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sambalpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec78101011121313121177
Data source: Statistical UV Index data for Sambalpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sambalpur UV Index with Other India Cities

The table above highlights how UV exposure in Sambalpur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sambalpur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Sambalpur78101011121313121177
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110