Last updated: July 2, 2025
In Remuna, India, being aware of the UV Index is essential for protecting your skin and overall health. The UV Index measures ultraviolet radiation levels, which can lead to sunburn and long-term skin damage if not monitored properly. Understanding daily UV levels is crucial, especially in this humid subtropical climate, where peak exposure occurs between 10 AM and 1 PM, reaching a maximum of 13 at noon. By staying informed and taking precautions, you can enjoy the sunny days while minimizing the risks associated with high UV exposure.
The UV Index rises sharply as the sun climbs higher in the sky, peaking at an intense 13 between 11:00 AM and 12:00 PM. Starting from a modest 3 at 7:00 AM, it escalates to a striking 9 by 9:00 AM, reaching its zenith with a blistering 12 at 10:00 AM. During this time, it's crucial to take precautions against sun exposure. As the afternoon progresses, the index begins its decline, dropping to 10 at 1:00 PM before falling to 4 by 3:00 PM. By evening, UV levels taper off to 0 by 7:00 PM, signaling the end of the day's sun exposure risks. Remember, while splendor awaits under the sun, so does the need for safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, peaking during the summer months. High-risk months include May through August, where the UV Index reaches extreme levels of 12 to 14, resulting in a minimum burn time of just 10 minutes. March and April also pose a threat with a very high index of 10, allowing for only 15 minutes of safe sun exposure. Conversely, the winter months of January, November, and December show lower levels with a high rating, where the burn time extends to 25 minutes. Given these variations, it is crucial for both visitors and residents to practice sun safety. During the high-risk months, it is advisable to limit sun exposure, wear protective clothing, and apply sunscreen regularly to prevent harmful effects from intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Remuna | 6 | 8 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 12 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |