Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Rambha, India, where the tropical climate brings intense sunlight year-round. Being aware of the current UV levels can help you take critical steps to protect yourself from harmful ultraviolet rays, preventing painful sunburn and long-term skin damage. During the midday hours, especially between 10 AM and 2 PM, Rambha experiences peak UV exposure with indices soaring as high as 12, highlighting the importance of sun safety. Equip yourself with this knowledge to enjoy the beautiful outdoors while maintaining optimal skin health!
The UV index throughout the day showcases a dynamic fluctuation in sun intensity. Starting at 07:00, with a mild UVI of 3, the sun gains strength as it rises. By 08:00, this escalates to a UVI of 5, and further peaks at an impressive 11 by 10:00. The highest point arrives at 11:00 and 12:00, both reaching a maximum UVI of 12, indicating a critical time for sun protection. As the afternoon progresses, the intensity begins to wane; by 13:00, it's a 10, and then descends to 7 at 14:00. The evening sees the UV index drop to 4 by 15:00, and by 17:00, it plummets to 1, leading to 0 by 18:00, signifying a day in which sun safety is paramount during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with high-risk months identified from May to September, when the UV levels peak at an extreme category, reaching a maximum of 14 in August. During this period, the recommended burn time decreases to just 10 minutes, emphasizing the need for effective sun protection. In the early part of the year, from January to April, and again in November, the UV Index remains very high, but the burn time increases slightly to 15 minutes. By December, the UV Index drops to 7, categorized as high, allowing for a burn time of 25 minutes. Visitors and residents should be particularly cautious during the summer months and adopt protective measures such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Rambha | 8 | 10 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 12 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |