Last updated: June 2, 2025
In Phulbani, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of longer-term skin damage, especially during peak exposure times. With a climate characterized by high UV indices—reaching up to 12 around midday—residents and visitors alike must stay vigilant about sun safety. By keeping an eye on UV levels, you can better enjoy the sunny outdoors while protecting your skin from harmful rays.
The UV index throughout the day showcases a dynamic fluctuation in sun intensity. Starting at 07:00, with a mild UVI of 3, the sun gains strength as it rises. By 08:00, this escalates to a UVI of 5, and further peaks at an impressive 11 by 10:00. The highest point arrives at 11:00 and 12:00, both reaching a maximum UVI of 12, indicating a critical time for sun protection. As the afternoon progresses, the intensity begins to wane; by 13:00, it's a 10, and then descends to 7 at 14:00. The evening sees the UV index drop to 4 by 15:00, and by 17:00, it plummets to 1, leading to 0 by 18:00, signifying a day in which sun safety is paramount during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes reveal notable variations, with the highest UV Index occurring from March to October, peaking at 14 in July and August. These months fall within the extreme exposure category, where the recommended burn time is as short as 10 minutes. January and February also have very high UV levels, with a UV Index of 8 and 9, respectively, allowing for a somewhat longer burn time of 15 minutes. Conversely, November and December see a decline in UV exposure, with November at a UV Index of 8 and December at 7, where the burn time extends to 25 minutes. Visitors and residents should take precautions, especially during the high-risk months of March through October, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Phulbani | 8 | 9 | 11 | 11 | 12 | 12 | 14 | 14 | 13 | 12 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |