Last updated: May 3, 2025
Being aware of the UV Index in Paradip Garh, India is crucial for safeguarding your skin and overall health. Understanding UV levels plays a vital role in preventing sunburn and protecting yourself from the long-term effects of excessive sun exposure. In this coastal region, which enjoys an Aw climate characterized by hot summers and moderate humidity, residents and visitors face heightened UV risks, especially during peak hours. With the UV Index peaking at a concerning 13 around noon, it's essential to stay informed and take proactive measures to enjoy the sun safely.
The UV Index data reveals a clear pattern throughout the day. Starting at 07:00 with a moderate reading of 3, the intensity quickly escalates, peaking at 13:00 with a high of 13. The day reaches its maximum UV exposure at 11:00 and 12:00, both clocking in at 13—a strong indication to protect your skin during these hours. As the afternoon progresses, the UV Index sharply declines, dropping to 10 by 13:00, before plummeting to 3 at 15:00, and ultimately tapering off to 0 by 18:00. It's essential to be vigilant and seek shade or apply sunscreen during the peak hours from 10:00 to 14:00 to ensure your safety under the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the summer months. From January to April, the UV Index gradually increases from 7 to 10, indicating a shift from high to very high exposure risk. The months of May through October present the highest UV Index levels, with values soaring between 12 and 14, categorized as extreme. August is particularly alarming with a peak UV Index of 14. High-risk months for UV exposure are therefore identified as March through October, with May through August being especially critical. Visitors and residents should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of skin damage. As a general guideline, remember that your burn time can drastically decrease during peak months, as low as 10 minutes in the extreme category.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Paradip Garh | 7 | 9 | 10 | 10 | 13 | 12 | 13 | 14 | 13 | 12 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |