Last updated: July 2, 2025
Understanding the UV Index in Nowrangapur, India, is essential for protecting your skin and overall health amidst the region's hot climate. With average UV levels peaking at a striking 14 around midday, it’s crucial to be aware of the risks associated with sun exposure, such as sunburn and long-term skin damage. The climate here, classified as Aw, can lead to increased UV intensity, making it necessary to monitor these levels for effective sun safety. Stay informed and take proactive measures to enjoy the sun while safeguarding your skin's health!
The UV Index for the day showcases a notable intensity as the sun climbs higher in the sky, peaking mid-afternoon. Starting at a mild 2 at 7:00 AM, the index swiftly escalates to a striking 14 by 11:00 AM and remains at that level through 12:00 PM. As the day progresses, the UV exposure begins to taper off, recording a 12 at 1:00 PM, then decreasing to 9 by 2:00 PM, and further dropping to 5 by 3:00 PM. Late afternoon brings a significant decline, with readings of just 1 at 5:00 PM and 6:00 PM, and settling at 0 by 7:00 PM. To protect your skin, be sure to take precautions during the peak hours between 11:00 AM and 1:00 PM when the UV levels are at their most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with January and February featuring a UV Index of 9 and 10 respectively, categorized as very high with a burn time of 15 minutes. The risk escalates in March to October, where the UV Index reaches its peak at 14 during the summer months (June to August), classified as extreme with a dangerously low burn time of just 10 minutes. September to October sees a slight decrease in UV intensity but remains extreme at 12. High-risk months for sun exposure are therefore primarily from March to October. Visitors and residents should take caution during these months, implementing sun protection measures such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours to minimize the risk of harmful UV exposure. In contrast, November and December see a reduction in UV levels, returning to very high, but with a more manageable burn time of 15 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Nowrangapur | 9 | 10 | 12 | 12 | 13 | 14 | 14 | 14 | 13 | 12 | 8 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |