Last updated: June 2, 2025
In Nayagarh, India, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the peak hours when the index reaches a maximum of 12 between 11:00 AM and 12:00 PM. Nayagarh's Aw climate typically boasts bright sunny days, increasing the risk of UV exposure, making it essential for residents and visitors alike to be UV-aware. By monitoring the daily UV Index, you can enjoy the outdoors safely while taking necessary precautions to safeguard your skin from harmful rays.
The UV index throughout the day showcases a dynamic fluctuation in sun intensity. Starting at 07:00, with a mild UVI of 3, the sun gains strength as it rises. By 08:00, this escalates to a UVI of 5, and further peaks at an impressive 11 by 10:00. The highest point arrives at 11:00 and 12:00, both reaching a maximum UVI of 12, indicating a critical time for sun protection. As the afternoon progresses, the intensity begins to wane; by 13:00, it's a 10, and then descends to 7 at 14:00. The evening sees the UV index drop to 4 by 15:00, and by 17:00, it plummets to 1, leading to 0 by 18:00, signifying a day in which sun safety is paramount during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. January through March sees a very high UV Index, with values ranging from 8 to 10 and a burn time of just 15 minutes. April maintains this trend, but by May, the index escalates to 12, marking the start of the extreme exposure category and reducing the burn time to 10 minutes. The summer months of June, July, and August are particularly high-risk, with the UV Index reaching its maximum at 14 in August. September and October slightly decrease to 13 and 12, respectively, but still remain in the extreme category. As the year closes, November and December see a return to very high and high categories, respectively, with increased burn times. Visitors and residents are strongly advised to take precautions during the high-risk months from May to October, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when UV levels are at their peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Nayagarh | 8 | 9 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 12 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |