Last updated: July 2, 2025
Understanding the UV Index is essential for maintaining skin health in Koraput, India, where sun exposure can be intense. With peak UV levels reaching a high of 14 around noon, awareness of these levels is crucial to prevent sunburn and reduce the risk of long-term skin damage. Located in an Aw climate zone, Koraput experiences varying UV exposure throughout the day, emphasizing the importance of taking protective measures, particularly during peak hours. By monitoring the UV Index, residents can enjoy the outdoors safely while protecting their skin from harmful rays.
As the day unfolds, the UV Index rises to tantalizing heights, starting at a moderate 3 by 7:00 AM and swiftly climbing to a peak of 14 between 11:00 AM and 12:00 PM—the ideal time for sun protection. The intensity mellows in the afternoon, tapering off to 9 at 2:00 PM, and significantly drops as the sun begins its descent, reaching a low of 0 by 7:00 PM. Whether you're lounging under the sun or running errands, keeping an eye on these UV levels can help ensure a safe and enjoyable day outside!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variations, with the highest values occurring from March through October. The peak months of May to September show an extreme UV Index of 13-14, where the burn time is as quick as 10 minutes, indicating a high-risk period for skin damage. Notably, both February and October also present extreme conditions, necessitating caution during these transition months. In contrast, January, November, and December feature very high UV levels but allow for 15-minute exposure times before burning occurs. For visitors and residents, it is crucial to practice sun safety during the high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Koraput | 9 | 11 | 12 | 12 | 13 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |