Last updated: May 3, 2025
In Kesinga, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for reducing long-term risks of skin damage and conditions like skin cancer. With Kesinga's tropical climate, residents and visitors alike often face significant UV exposure, especially during midday hours when the index peaks at a staggering 11 to 13. Being informed about the daily UV fluctuations can help ensure that you take appropriate precautions, allowing you to enjoy the sun safely and maintain your skin’s vitality.
The UV Index for the day showcases a dynamic range of exposure levels. Starting at 07:00, it begins at a modest 2, but by 08:00, it jumps to a moderate 5. The intensity peaks between 10:00 and 11:00, reaching an impressive maximum of 13, indicating a high risk for sunburn. Following this midday surge, the index steadily declines, decreasing to 10 by 13:00 and further dropping to 4 by 15:00. As the afternoon fades, the UV levels continue to decline, plummeting to 1 by 17:00 and ultimately settling at 0 after 18:00. It’s a reminder for sun enthusiasts to prioritize sun protection during those peak hours when exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, with the highest levels typically occurring from April to October. Specifically, May and July are particularly critical months, reaching a peak UV Index of 13 and 14, respectively, categorized as extreme. During these months, the burn time is dangerously short at only 10 minutes. February and March are also high-risk, featuring very high UV levels of 9 and 10, with burn times of just 15 minutes. Visitors and residents should take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours. In contrast, the months of November and December feature a lower UV Index of 7, classified as high, allowing for a more manageable burn time of 25 minutes. Nonetheless, it's wise to remain vigilant throughout the year to protect skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Kesinga | 7 | 9 | 10 | 11 | 13 | 12 | 14 | 13 | 12 | 11 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |