UV Index in Kaintragarh, India

Last updated: July 2, 2025

In Kaintragarh, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its Aw climate, characterized by warm summers and ample sunshine, residents and visitors alike are at heightened risk of UV exposure, especially during peak hours. From a moderate index of 3 at dawn to a scorching maximum of 13 around midday, being aware of the daily UV levels can empower you to take necessary precautions, ensuring enjoyable outdoor activities without the worry of harmful effects. Stay informed and shield your skin!

Hourly UV Index in Kaintragarh

As the sun rises, UV Index levels begin to climb, reaching 3 by 07:00. However, the real intensity arrives as the day progresses, peaking at 12 by 10:00 and hitting a maximum of 13 at both 11:00 and 12:00. This signifies a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index starts to decline, dropping to 11 at 13:00, 8 at 14:00, and then swiftly decreasing to 4 by 15:00. By late afternoon and evening, the UV Index significantly falls to 2 at 16:00, and eventually, it dips to 0 around 18:00, indicating a safe time to step outside without the worry of sunburn. Prioritize sun safety, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kaintragarh

Throughout the year, the UV Index exhibits significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months are concentrated from February to October, with particularly extreme levels observed from April to September, where the UV Index reaches 12 to 14 and the burn time shortens to just 10 minutes. As such, it is crucial for both visitors and residents to take necessary precautions during these peaks. Sunscreen, protective clothing, and seeking shade during peak hours are strongly advised, especially from March through August. Conversely, January, November, and December show lower UV extremes with an index of 7, allowing for safer outdoor activities with longer burn times of 25 minutes.

Monthly Maximum UV Index for Kaintragarh, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kaintragarh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kaintragarh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kaintragarh UV Index with Other India Cities

The table above highlights how UV exposure in Kaintragarh compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kaintragarh's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Kaintragarh	7	9	10	11	12	12	13	14	12	12	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10