UV Index in Kaintragarh, India

Last updated: June 2, 2025

Understanding the UV Index in Kaintragarh, India is crucial for safeguarding your skin health and preventing sunburns in this sun-drenched region. With its Aw climate, residents and visitors alike experience significant UV exposure, peaking between late morning and early afternoon with levels soaring to a striking 12 at noon. By staying informed about daily UV levels, you can effectively plan your outdoor activities and take necessary precautions, ensuring your time in the sun is both enjoyable and safe. Let's dive into the UV Index specifics to help you navigate Kaintragarh's radiant sunshine wisely!

Hourly UV Index in Kaintragarh

At dawn, the UV Index begins at a moderate level of 3 at 7:00 AM and steadily rises, reaching a peak of 12 by noon. The intensity of UV radiation is particularly notable at 10:00 AM and 11:00 AM, where it hits 10 and 12, posing a higher risk of harm to unprotected skin. As the day progresses into the afternoon, the index starts to decline, dropping to 10 at 1:00 PM and gradually easing down to 4 by 3:00 PM. By 4:00 PM, it further diminishes to 2 and continues to sink, finally hitting 0 by 6:00 PM, indicating a safe time for outdoor activities as the sun sets. Remember, during peak hours, it's essential to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kaintragarh

Throughout the year, the UV Index exhibits significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months are concentrated from February to October, with particularly extreme levels observed from April to September, where the UV Index reaches 12 to 14 and the burn time shortens to just 10 minutes. As such, it is crucial for both visitors and residents to take necessary precautions during these peaks. Sunscreen, protective clothing, and seeking shade during peak hours are strongly advised, especially from March through August. Conversely, January, November, and December show lower UV extremes with an index of 7, allowing for safer outdoor activities with longer burn times of 25 minutes.

Monthly Maximum UV Index for Kaintragarh, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kaintragarh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kaintragarh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kaintragarh UV Index with Other India Cities

The table above highlights how UV exposure in Kaintragarh compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kaintragarh's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Kaintragarh	7	9	10	11	12	12	13	14	12	12	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10