UV Index in Gunupur, India

Last updated: July 2, 2025

The UV Index is a crucial metric for residents of Gunupur, India, where understanding ultraviolet (UV) exposure can significantly impact your skin health. With its tropical climate, Gunupur experiences varying UV levels throughout the day, peaking with a high of 14 between 11:00 AM and 12:00 PM. Being aware of the UV Index helps you take proactive measures against sunburn and long-term skin damage, ensuring you enjoy the sun safely. With UV levels soaring to 9 and above in the late morning, it's vital to plan your outdoor activities wisely and protect your skin from harmful rays.

Hourly UV Index in Gunupur

During the early hours of the day, the UV Index starts at a moderate 3 by 7:00 AM, gradually climbing to a peak of 14 at 11:00 AM, signaling a high level of UV exposure. From 9:00 AM to 12:00 PM, the index reaches dangerous heights, particularly at 10:00 AM with a sharp 12. As the afternoon progresses, the intensity of UV radiation begins to taper off, dropping to 8 at 2:00 PM and further declining to 1 by 5:00 PM. By the time the sun sets, the UV Index falls to 0 after 6:00 PM, indicating minimal risk. It’s essential to take precautions during the peak hours to protect your skin from harmful solar rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gunupur

The UV Index varies significantly throughout the year, with the highest levels occurring from March to October, peaking at 14 in July and August, categorized as extreme exposure, where the burn time is just 10 minutes. Notably, high-risk months for UV exposure are April through October, where vigilance is crucial to prevent skin damage. During these months, it is advisable for visitors and residents to take proactive measures by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. Outside of this peak period, from January to March and November to December, the UV Index is somewhat lower, yet still presents a very high exposure risk in the earlier months. Therefore, maintaining sun safety practices year-round is essential.

Monthly Maximum UV Index for Gunupur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gunupur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gunupur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gunupur UV Index with Other India Cities

The table above highlights how UV exposure in Gunupur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gunupur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Gunupur	8	10	11	11	12	13	14	14	13	12	8	8
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10