UV Index in Gunupur, India

Last updated: June 2, 2025

In Gunupur, India, understanding the UV Index is essential for protecting your skin and overall health in this sunny region. As the climate here typically features high temperatures and prolonged sun exposure, monitoring UV levels can significantly aid in sunburn prevention and reduce the risk of long-term skin damage. The UV Index values in Gunupur can soar as high as 13 around midday, so being aware of daily fluctuations is crucial. By staying informed, residents and visitors alike can enjoy the sun responsibly while prioritizing their skin health.

Hourly UV Index in Gunupur

As the sun rises, the UV Index begins to climb, starting from a gentle 2 at 07:00. By 08:00, it ramps up to 5, signaling the need for some sun protection. The real intensity hits at 10:00, reaching a peak of 11, and by 11:00 and 12:00, it soars to 13—the core of the day where precautions are essential. As afternoon approaches, UV intensity starts to wane: it drops to 8 at 14:00 and further decreases to 4 by 15:00. The evening brings relief as the index falls to 2 at 16:00 and finally dwindles to 0 by 19:00. It's a clear reminder to stay vigilant during the peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Gunupur

The UV Index varies significantly throughout the year, with the highest levels occurring from March to October, peaking at 14 in July and August, categorized as extreme exposure, where the burn time is just 10 minutes. Notably, high-risk months for UV exposure are April through October, where vigilance is crucial to prevent skin damage. During these months, it is advisable for visitors and residents to take proactive measures by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. Outside of this peak period, from January to March and November to December, the UV Index is somewhat lower, yet still presents a very high exposure risk in the earlier months. Therefore, maintaining sun safety practices year-round is essential.

Monthly Maximum UV Index for Gunupur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gunupur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec810111112131414131288
Data source: Statistical UV Index data for Gunupur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gunupur UV Index with Other India Cities

The table above highlights how UV exposure in Gunupur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gunupur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Gunupur810111112131414131288
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110