Last updated: May 3, 2025
Understanding the UV Index in Gudari, India, is crucial for safeguarding your skin health and preventing sunburn. With the Aw climate bringing significant sunlight, residents should be aware of daily UV levels, especially when they peak around midday. For instance, at 12 PM, the UV Index reaches a striking 12, indicating extreme risk of harm from unprotected sun exposure. By monitoring these levels, you can protect yourself and your loved ones, ensuring a healthy and enjoyable time outdoors while minimizing the risks associated with intense UV radiation.
The UV Index paints a compelling picture of the sun's intensity throughout the day. Starting off at a modest 3 by 07:00, the index rapidly climbs, reaching a peak of 12 between 11:00 and 12:00, signaling the most hazardous sun exposure hours. As afternoon approaches, the index begins to gradually decline, dropping to 9 by 13:00 and then to 6 at 14:00. By 15:00, it falls further to 4, signaling a decline in UV intensity. As the day winds down, the readings drop dramatically, ending the day at 0 by 18:00, marking the safe return of low UV levels for evening activities. Remember, during the midday hours, it’s crucial to protect your skin—stay safe and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels occurring from March to October, peaking at 14 in July and August, categorized as extreme exposure, where the burn time is just 10 minutes. Notably, high-risk months for UV exposure are April through October, where vigilance is crucial to prevent skin damage. During these months, it is advisable for visitors and residents to take proactive measures by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. Outside of this peak period, from January to March and November to December, the UV Index is somewhat lower, yet still presents a very high exposure risk in the earlier months. Therefore, maintaining sun safety practices year-round is essential.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Gudari | 8 | 10 | 11 | 11 | 12 | 13 | 14 | 14 | 13 | 12 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |