Last updated: July 2, 2025
In the sun-drenched town of Gudari, India, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels plays a crucial role in preventing sunburn and long-term skin damage, especially as the maximum UV Index spikes at noon with a staggering 14. With Gudari's Aw climate zone, characterized by hot and sunny conditions, residents and visitors alike must remain vigilant about their sun exposure, particularly during peak hours between 10:00 AM and 12:00 PM. Prioritizing UV Index awareness can help you enjoy the outdoors while protecting your health.
During the early hours of the day, the UV Index starts at a moderate 3 by 7:00 AM, gradually climbing to a peak of 14 at 11:00 AM, signaling a high level of UV exposure. From 9:00 AM to 12:00 PM, the index reaches dangerous heights, particularly at 10:00 AM with a sharp 12. As the afternoon progresses, the intensity of UV radiation begins to taper off, dropping to 8 at 2:00 PM and further declining to 1 by 5:00 PM. By the time the sun sets, the UV Index falls to 0 after 6:00 PM, indicating minimal risk. It’s essential to take precautions during the peak hours to protect your skin from harmful solar rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels occurring from March to October, peaking at 14 in July and August, categorized as extreme exposure, where the burn time is just 10 minutes. Notably, high-risk months for UV exposure are April through October, where vigilance is crucial to prevent skin damage. During these months, it is advisable for visitors and residents to take proactive measures by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. Outside of this peak period, from January to March and November to December, the UV Index is somewhat lower, yet still presents a very high exposure risk in the earlier months. Therefore, maintaining sun safety practices year-round is essential.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Gudari | 8 | 10 | 11 | 11 | 12 | 13 | 14 | 14 | 13 | 12 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |