Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bolanikhodan, India, where sun exposure can pose significant risks to skin health. With UV levels fluctuating throughout the day—from a moderate 3 in the early morning to a peak of 13 between 11:00 AM and 12:00 PM—it's essential to stay informed to prevent sunburn and long-term skin damage. Given Bolanikhodan's Cwa climate, characterized by distinct wet and dry seasons, the potential for increased UV exposure during sunny days is a real concern. Being aware of the UV Index not only empowers you to protect your skin but also enhances your overall health and well-being.
The UV Index fluctuates throughout the day, peaking at 11 between 10:00 and 12:00, indicating a very high risk of harm from unprotected sun exposure. As the sun climbs higher, the intensity increases significantly, starting from a moderate 3 at 07:00 and reaching its apex at 13 during the midday hours. By the early afternoon, it begins to decline noticeably, dropping to 8 by 14:00, then further decreasing to 4 at 15:00. As the sun sets, the index falls rapidly, with 1 at 17:00 and eventually hitting a comfortable 0 after 18:00. It's essential to protect your skin during the peak hours to avoid harmful effects!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months occurring from February to October. Notably, May through October sees the highest indices, peaking at 13 in July, August, and September, qualifying as extreme exposure with a quick burn time of just 10 minutes. During these months, it is crucial for visitors and residents to take protective measures, such as wearing sunscreen, hats, and protective clothing, and seeking shade, especially during peak sun hours. In contrast, January and December present lower UV levels (Index 7), thus posing less risk, although maintaining awareness is still recommended. Overall, heightened caution is advised during the very high to extreme UV Index months to prevent skin damage and ensure safety under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Bolanikhodan | 7 | 8 | 10 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |