Last updated: July 2, 2025
In Bhubaneshwar, India, being aware of the UV Index is crucial for safeguarding your skin and health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, especially in a region characterized by its warm, tropical climate. With daily UV Index values peaking at an intense 13 around midday, residents and visitors alike should take precautions against harmful UV radiation. Whether you’re exploring the city’s rich culture or relaxing outdoors, keeping an eye on the UV Index can be your best defense against potential skin hazards.
The UV Index today showcases a dynamic dance of solar intensity. Starting at a mild 3 by 7:00 AM, the sun gradually intensifies, reaching a peak of 13 by 11:00 AM—a powerful reminder of the importance of sun safety. From 10:00 AM to 12:00 PM, the index remains elevated at 11 and 12, respectively, urging outdoor enthusiasts to protect their skin. As the day progresses, a gradual decline sets in, with 10 at 1:00 PM and dropping to 7 by 2:00 PM. A steady descent continues, returning to a gentle 1 by 5:00 PM and finally resting at 0 after 6:00 PM. Plan your activities wisely—while the sun shines high, be sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, with the highest indices occurring during the summer months. From May to October, the UV Index reaches extreme levels, peaking at 14 in August, indicating a burn time of just 10 minutes. The months of February through April also show a notable increase, transitioning from a high level of 7 in January to very high levels of up to 10. High-risk months for UV exposure include April through October, especially June to August, where the risk of skin damage is at its peak. Visitors and residents should take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Bhubaneshwar | 7 | 9 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |