Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bargarh, India, where the warm, tropical climate can lead to elevated levels of ultraviolet radiation. Awareness of UV levels is essential not only for preventing sunburn but also for protecting overall skin health from long-term damage. With UV Index readings peaking at 13 between 11:00 and 12:00, residents must be vigilant during these hours to mitigate risks such as skin cancer and premature aging. By staying informed about daily UV exposure, individuals in Bargarh can enjoy the sunny climate while safeguarding their health.
The UV Index throughout the day paints a vivid picture of sun intensity, starting with a gentle maximum of 3 by 7:00 AM. As the sun climbs higher, the index escalates, peaking at a striking 13 around noon. This is the crucial time for sun safety, urging caution as UV exposure reaches its zenith. The index then begins to taper off, falling to 4 by 3:00 PM and dwindling further to 0 by the evening hours. Plan your outdoor activities accordingly, embracing the sun wisely when its rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation varies significantly, with the highest risk months occurring from February to October. Notably, March through September feature very high to extreme UV levels, with indices peaking at 13 in July and August, where the burn time reduces to just 10 minutes. In contrast, January, November, and December experience high UV indices of 7, allowing for longer safe exposure of up to 25 minutes. Residents and visitors should take precautionary measures during the high-risk months, including seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during the peak summer months to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Bargarh | 7 | 8 | 10 | 11 | 12 | 11 | 13 | 13 | 12 | 11 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |