Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Banki, India, where the sun can be particularly intense. High UV levels, especially during midday hours, can lead to sunburn and long-term skin damage if proper precautions are not taken. The typical climate in Banki, characterized by its warm temperatures, means that UV exposure risks are heightened, especially between 10 AM and 2 PM when the UV Index peaks at 12. Being aware of these levels empowers you to protect your skin and ensure your outdoor activities remain safe and enjoyable. Stay informed, stay safe!
The UV Index for today showcases a dynamic shift throughout the day. Starting at a mild 3 at 07:00, the intensity rapidly climbs, reaching a peak of 12 by 11:00, making midday the most intense time for sun exposure. As the clock ticks past noon, the index gradually declines, dipping to 7 by 14:00 and eventually falling to 1 by 17:00. By the evening, the UV Index drops to a soothing 0, signifying the end of sun exposure concerns for the day. For those planning outdoor activities, it’s crucial to keep in mind the high UV levels between 10:00 and 14:00—the perfect time to protect your skin or seek shade.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, with the highest indices occurring during the summer months. From May to October, the UV Index reaches extreme levels, peaking at 14 in August, indicating a burn time of just 10 minutes. The months of February through April also show a notable increase, transitioning from a high level of 7 in January to very high levels of up to 10. High-risk months for UV exposure include April through October, especially June to August, where the risk of skin damage is at its peak. Visitors and residents should take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Banki | 7 | 9 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |