Last updated: June 2, 2025
In Balugaon, India, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only aids in preventing sunburn but also plays a vital role in safeguarding against long-term skin damage. With a tropical climate characterized by high UV exposure—especially peaking between 10 AM and 2 PM—it's essential for residents and visitors alike to stay informed about daily UV forecasts. On sunny days, the UV Index here can soar to levels of 11 or even 12, indicating extreme risk; thus, knowledge and precaution are key to enjoying the beautiful Balugaon sun safely.
The UV index throughout the day showcases a dynamic fluctuation in sun intensity. Starting at 07:00, with a mild UVI of 3, the sun gains strength as it rises. By 08:00, this escalates to a UVI of 5, and further peaks at an impressive 11 by 10:00. The highest point arrives at 11:00 and 12:00, both reaching a maximum UVI of 12, indicating a critical time for sun protection. As the afternoon progresses, the intensity begins to wane; by 13:00, it's a 10, and then descends to 7 at 14:00. The evening sees the UV index drop to 4 by 15:00, and by 17:00, it plummets to 1, leading to 0 by 18:00, signifying a day in which sun safety is paramount during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. January through March sees a very high UV Index, with values ranging from 8 to 10 and a burn time of just 15 minutes. April maintains this trend, but by May, the index escalates to 12, marking the start of the extreme exposure category and reducing the burn time to 10 minutes. The summer months of June, July, and August are particularly high-risk, with the UV Index reaching its maximum at 14 in August. September and October slightly decrease to 13 and 12, respectively, but still remain in the extreme category. As the year closes, November and December see a return to very high and high categories, respectively, with increased burn times. Visitors and residents are strongly advised to take precautions during the high-risk months from May to October, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when UV levels are at their peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Balugaon | 8 | 9 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 12 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |