Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Balasore, India, where the sun’s intensity can pose significant health risks. With the region’s Aw climate, characterized by warm temperatures and clear skies, knowing the UV levels can help prevent sunburns and protect skin health, especially during peak hours when values soar to 13. By keeping an eye on the UV Index, you can make informed decisions about outdoor activities and sun protection, ensuring your time in the sun is both enjoyable and safe. Embrace the sunlight wisely and prioritize your skin’s well-being in beautiful Balasore!
The UV Index rises sharply as the sun climbs higher in the sky, peaking at an intense 13 between 11:00 AM and 12:00 PM. Starting from a modest 3 at 7:00 AM, it escalates to a striking 9 by 9:00 AM, reaching its zenith with a blistering 12 at 10:00 AM. During this time, it's crucial to take precautions against sun exposure. As the afternoon progresses, the index begins its decline, dropping to 10 at 1:00 PM before falling to 4 by 3:00 PM. By evening, UV levels taper off to 0 by 7:00 PM, signaling the end of the day's sun exposure risks. Remember, while splendor awaits under the sun, so does the need for safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, peaking during the summer months. High-risk months include May through August, where the UV Index reaches extreme levels of 12 to 14, resulting in a minimum burn time of just 10 minutes. March and April also pose a threat with a very high index of 10, allowing for only 15 minutes of safe sun exposure. Conversely, the winter months of January, November, and December show lower levels with a high rating, where the burn time extends to 25 minutes. Given these variations, it is crucial for both visitors and residents to practice sun safety. During the high-risk months, it is advisable to limit sun exposure, wear protective clothing, and apply sunscreen regularly to prevent harmful effects from intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Balasore | 6 | 8 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 12 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |