Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Balasore, India, where the sun's rays can be particularly intense. With typical UV exposure peaking in the late morning and early afternoon hours, knowing the UV levels can help you make informed decisions to protect your skin and prevent sunburn. Balasore's Aw climate brings warm temperatures and clear skies, heightening the need for awareness, especially during those hours when the UV Index soars to a maximum of 12 around 11:00 AM. By keeping an eye on the UV Index, you can enjoy the sun safely while maintaining your skin health.
The UV Index reveals a dramatic peak in sun intensity throughout the day. Early risers will notice moderate levels starting at 07:00 with a UV Index of 3, but things heat up quickly. By 10:00, the Index skyrockets to 11, signaling very high exposure. The sun reaches its zenith at 11:00, where the Index reaches its maximum of 12, urging caution for those outdoors. As the afternoon progresses, the intensity begins to taper off, dropping to 9 by 13:00 and steadily decreasing to 6 at 14:00. By 16:00, it falls to 1, and by dusk, the UV threat diminishes entirely, with readings of 0 from 18:00 onward. For sunseekers and those planning outdoor activities, the morning to early afternoon is when a protective approach is crucial.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, peaking during the summer months. High-risk months include May through August, where the UV Index reaches extreme levels of 12 to 14, resulting in a minimum burn time of just 10 minutes. March and April also pose a threat with a very high index of 10, allowing for only 15 minutes of safe sun exposure. Conversely, the winter months of January, November, and December show lower levels with a high rating, where the burn time extends to 25 minutes. Given these variations, it is crucial for both visitors and residents to practice sun safety. During the high-risk months, it is advisable to limit sun exposure, wear protective clothing, and apply sunscreen regularly to prevent harmful effects from intense UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Balasore | 6 | 8 | 10 | 10 | 12 | 12 | 13 | 14 | 13 | 12 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |