UV Index in Sairang, India

Last updated: June 2, 2025

Understanding the UV Index in Sairang, India, is essential for safeguarding your skin and overall health. With the region's Cwa climate marked by significant sunlight exposure, being aware of UV levels helps prevent sunburn and long-term skin damage. During the day, especially between 9 AM and 1 PM, the UV Index peaks at a striking 13, indicating very high risk for harmful effects from unprotected sun exposure. By staying informed about these fluctuations, residents can enjoy the outdoors safely while minimizing the risk of skin-related issues. Embrace the sun with knowledge to protect your skin and enhance your overall well-being!

Hourly UV Index in Sairang

As the sun rises, the UV Index begins to climb, starting at a moderate 4 by 7:00 AM. By 8:00 AM, it surges to an impressive 8, signaling the approach of peak sunlight hours. The intensity peaks at 11:00 AM and 12:00 PM, reaching a high of 13, making sun protection essential. However, as the afternoon progresses, the index begins to drop; by 1:00 PM, it dips to 9, and by 2:00 PM, it falls further to 6. The UV intensity continues its decline, reaching 3 by 3:00 PM, and towards the evening, it drops to 1 by 4:00 PM. As twilight approaches, the index falls to 0 after 6:00 PM, marking the end of a day where caution against UV exposure was paramount from mid-morning to early afternoon.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:004moderate30 min
08:008very high15 min
09:0011extreme10 min
10:0013extreme10 min
11:0013extreme10 min
12:0012extreme10 min
13:009very high15 min
14:006high25 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Sairang

Throughout the year, the UV Index exhibits significant seasonal changes, with high-risk months occurring from February to October, where values consistently reach 9 or above. Notably, March through September sees the highest levels, peaking at 14 in July and August, indicating an extreme exposure category with a dangerous burn time of just 10 minutes. As a result, it is crucial for visitors and residents to take necessary precautions during these months, including seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to mitigate the risk of sunburn and long-term skin damage, especially during peak hours between 10 AM and 4 PM. For safer months, January, November, and December present lower UV indices, but caution is still advised, particularly in January and December, where burn times are shorter at 25 minutes.

Monthly Maximum UV Index for Sairang, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sairang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec79111113131414131196
Data source: Statistical UV Index data for Sairang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sairang UV Index with Other India Cities

The table above highlights how UV exposure in Sairang compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sairang's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Sairang79111113131414131196
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110