Last updated: May 3, 2025
Understanding the UV Index in North Vanlaiphai, India is crucial for maintaining your skin health and preventing sunburn. With UV levels soaring to a maximum of 13 around midday, awareness of these readings can help you take necessary precautions during peak exposure hours. The Cwb climate here offers warm, sunny days but also highlights the importance of protecting yourself from harmful UV radiation. By staying informed about UV levels, you can enjoy the outdoors safely while safeguarding your skin from long-term damage.
Today's UV Index presents a striking pattern, peaking in the late morning to early afternoon. At 10:00 AM, it hits a robust 13, indicating a high risk of harm from unprotected sun exposure. Just an hour earlier, at 09:00 AM, the index reaches 11, a clear warning to take precautions. As the day progresses, the UV levels begin to taper off, dropping to 8 by 01:00 PM and falling significantly to 2 by 03:00 PM. By late afternoon, the risk diminishes further, with values falling to 1 and eventually reaching 0 after 06:00 PM. For a safe sun experience, it's advisable to limit outdoor activities during the peak hours of 10:00 AM to 12:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV radiation undergoes significant seasonal changes, peaking in the summer months. The highest risk months for UV exposure are from March through October, where the UV Index consistently hits extreme levels of 11 to 14, indicating a burn time of just 10 minutes. February and November are classified as very high, with a burn time of 15 minutes, while January and December are in the high range with burn times of 25 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
North Vanlaiphai | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |