Last updated: July 2, 2025
Understanding the UV Index in Mamit, India is crucial for protecting your skin and overall health. With the region's Cwa climate, characterized by warm summers, residents and visitors alike face significant UV exposure, especially during midday when levels peak at a hazardous 14. By being aware of these UV levels, you can effectively prevent sunburn, reduce the risk of long-term skin damage, and enjoy the outdoors safely. As the sun rises, keeping an eye on the UV Index can make all the difference in safeguarding your skin health while appreciating Mamit’s vibrant environment.
The UV Index for the day exhibits a clear peak, with maximum values observed at 11:00 AM reaching 14. As the sun rises, the index climbs sharply from 4 at 7:00 AM to a staggering 13 by 10:00 AM, signaling a high risk of harm from unprotected sun exposure. By 12:00 PM, it starts to decline slightly to 12, providing a brief respite before dropping to 9 at 1:00 PM. The afternoon sees a swift decrease, plummeting to 6 by 2:00 PM and then further to 3 and 1, settling to 0 as the sun sets by 6:00 PM. Plan accordingly to shield yourself from the midday sun when the UV Index is at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. Visitors and residents should be particularly cautious from May to September, when the UV Index escalates to extreme levels, reaching as high as 14 in July. In these months, the burn time decreases to just 10 minutes, indicating a higher risk of skin damage. February through April also pose substantial risks with very high readings, especially in March and April when the UV Index approaches 10. To protect yourself, it’s crucial to apply sunscreen, wear protective clothing, and seek shade, especially during midday hours. As we transition into the fall and winter months, the UV Index decreases, but individuals should continue to be mindful in January and December when burn times are still noteworthy at 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Mamit | 6 | 8 | 9 | 10 | 12 | 13 | 14 | 13 | 13 | 10 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |