UV Index in Lunglei, India

Last updated: May 3, 2025

In Lunglei, India, being aware of the UV Index is essential for protecting your skin and overall health. The daily UV levels can significantly influence sunburn risk, making it vital to understand when to seek shade or apply sunscreen. With a Cwa climate, Lunglei experiences intense sunlight, particularly during the midday hours when UV Index readings peak at an alarming 13 around 10:00 AM and 11:00 AM. By familiarizing yourself with these measurements, you can enjoy the beautiful outdoors while taking proactive steps to safeguard your skin’s health. Stay informed, stay protected!

Hourly UV Index in Lunglei

Today's UV Index presents a striking pattern, peaking in the late morning to early afternoon. At 10:00 AM, it hits a robust 13, indicating a high risk of harm from unprotected sun exposure. Just an hour earlier, at 09:00 AM, the index reaches 11, a clear warning to take precautions. As the day progresses, the UV levels begin to taper off, dropping to 8 by 01:00 PM and falling significantly to 2 by 03:00 PM. By late afternoon, the risk diminishes further, with values falling to 1 and eventually reaching 0 after 06:00 PM. For a safe sun experience, it's advisable to limit outdoor activities during the peak hours of 10:00 AM to 12:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	13	extreme	10 min
11:00	13	extreme	10 min
12:00	11	extreme	10 min
13:00	8	very high	15 min
14:00	5	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lunglei

During the year, UV radiation undergoes significant seasonal changes, peaking in the summer months. The highest risk months for UV exposure are from March through October, where the UV Index consistently hits extreme levels of 11 to 14, indicating a burn time of just 10 minutes. February and November are classified as very high, with a burn time of 15 minutes, while January and December are in the high range with burn times of 25 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of overexposure.

Monthly Maximum UV Index for Lunglei, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lunglei. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lunglei, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lunglei UV Index with Other India Cities

The table above highlights how UV exposure in Lunglei compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lunglei's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Lunglei	7	9	11	11	13	13	14	14	13	11	9	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10