Last updated: July 2, 2025
In Khawhai, India, being aware of the UV Index is crucial for safeguarding your skin health. Understanding the UV levels can help you avoid painful sunburns and reduce the risk of long-term skin damage. With the region's Cwb climate, the sun can be particularly intense during peak hours, as indicated by UV Index values that soar to 15 around midday. Therefore, staying informed about daily UV fluctuations not only empowers you to enjoy the sun safely but also promotes a healthier lifestyle in this vibrant locale.
As the sun rises, the UV Index begins to climb, peaking with an intensity of 15 at 11:00 AM—a reminder for everyone to apply sunscreen and seek shade. The morning starts with a moderate 5 at 07:00, escalating to an impressive 12 by 09:00. The index reaches its zenith at 10:00 AM with a 14, marking the most potent sun exposure hours. Following this peak, the UV levels gradually decrease, tapering down to a 6 by 2:00 PM, and then plummeting to a gentle 1 by the late afternoon. By evening, the UV Index drops to a 0, signaling the end of the sun’s harmful rays for the day, making it a safe time to enjoy the outdoors without concern.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 5 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 12 | extreme | 10 min |
10:00 | 14 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels undergo significant changes, with highest intensity observed during the spring and summer months. High-risk months include March to October, where the UV Index consistently reaches extreme levels (11 and above), particularly peaking in July at 15. It's crucial for both visitors and residents to take precautions during these months to prevent skin damage. Recommendations include wearing protective clothing, using high-SPF sunscreen, and seeking shade, especially during midday hours. In contrast, lower UV levels are noted in January and December, categorized as high, with longer burn times of 25 minutes and 15 minutes in February and November. However, vigilance is still advised throughout the year as UV radiation can cause harm even on milder days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Khawhai | 7 | 9 | 11 | 12 | 14 | 14 | 15 | 14 | 13 | 11 | 9 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |