UV Index in Trimbak, India

Last updated: July 2, 2025

In Trimbak, India, awareness of the UV Index is vital for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels not only helps in preventing sunburns but also plays a crucial role in long-term skin health. Nestled in an Aw climate zone, Trimbak experiences significant UV exposure, particularly during the peak daylight hours when the index can soar to 14 around noon. With such high UV levels, staying informed about the UV Index can empower residents and visitors alike to take the necessary precautions to protect themselves from potential skin damage while enjoying the abundant sunshine.

Hourly UV Index in Trimbak

As the sun rises, the UV Index remains low at a maximum of 1 by 7:00 AM. However, it quickly ramps up, reaching 3 by 8:00 AM and soaring to a peak of 14 at 12:00 PM. The midday sun is the strongest, with the index hitting 13 by 1:00 PM before gradually declining to 4 by 4:00 PM. As the afternoon fades into evening, the UV levels drop to 1 by 6:00 PM and finally hit 0 by 7:00 PM, offering a gentle reminder to stay protected during those peak hours when the UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Trimbak

The UV Index exhibits significant seasonal variations, peaking during the summer months. From March through September, the index reaches extreme levels, with values of 11 to 14 and a minimal burn time of 10 minutes. Particularly, July and August are the highest risk months, indicating a critical need for sun protection. In contrast, months like January, February, October, November, and December have a very high exposure category, with burn times extending to 15 minutes. Visitors and residents are advised to take precautions during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours, especially between 10 AM and 4 PM.

Monthly Maximum UV Index for Trimbak, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Trimbak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Trimbak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Trimbak UV Index with Other India Cities

The table above highlights how UV exposure in Trimbak compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Trimbak's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Trimbak	9	9	11	12	13	12	14	14	12	10	8	8
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10